One-size-fits-all is no fit for heart health

From Weight Watchers to wearable tech – wherever we look, there are messages encouraging us to stay fit and healthy. But diets and training methods aside, when it comes to heart health, research from the University of South Australia shows that a far more personalised approach is needed…and it all starts with your genes.

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Hots Dogs, Chicken Wings and City Living Helped Wetland Wood Storks Thrive

Using the Wood Stork, researchers compared city storks with natural wetland storks to gauge their success in urban environments based on their diet and food opportunities. Results provide evidence of how a wetland species persists and even thrives in an urban environment by switching to human foods like chicken wings and hots dogs when natural marshes are in bad shape. These findings indicate that urban areas can buffer a species from the unpredictability of natural food sources.

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Low-Carbohydrate Diet May Be Associated With Lower Risk of Blinding Eye Disease

Following a long-term diet that’s low in carbohydrates and high in fat and protein from vegetables may lower the risk of the most common subtype of glaucoma

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