It may be worth adopting a plant based diet, rich in dark green leafy vegetables, to ease the symptoms of chronic migraine, suggest doctors in the online journal BMJ Case Reports.
A new study suggests that healthy older people who eat two or more servings of fish a week, including salmon, tuna and sardines, may have a lower risk later in life of developing vascular brain disease, a group of conditions that affect blood flow and blood vessels in the brain. The research is published in the November 3, 2021, online issue of Neurology®, the medical journal of the American Academy of Neurology. The study found that eating a diet rich in fish had the greatest protective effect on people younger than 75 years old.
Need another reason to cut back on sugary foods and drinks, apart from an expanding waistline? They’re not helping the environment, contributing to a higher cropland, water scarcity and ecological footprint, according to a new review led by the University of South Australia.
Fight Colorectal Cancer Hosts Gut-Friendly Cooking Event Alongside Best-Selling Cookbook Author and Former Food Director at Real Simple.
Weight loss after gestational diabetes can prevent the onset of type 2 diabetes. Yet finding the most effective way to lose weight and keep it off can be a challenge, especially for mothers with a new baby. Now, new research from the University of South Australia suggests that the popular 5:2 or intermittent fasting diet ¬is just as effective as a conventional energy-restricting diet, enabling women greater choice and flexibility when it comes to weight loss.
Greater Helsinki, Finland — Carbon emissions often dominate discussions about our environment, but feeding our growing population creates broader environmental problems that must also be addressed. Researchers have developed innovative solutions to meet this challenge through sustainable and environmentally sound…
Four climate-controlled respiration chambers will be built at Cornell University to study gas exchange of dairy cattle and other livestock with the goal of reducing climate-warming methane emissions.
To mark Dementia Action Week and World Alzheimer’s Day, researchers at the University of South Australia are sharing their latest insights about dementia in a new podcast series, Re-imagining Ageing.
Adhering to a diet and exercise program to manage health can be a challenge for anyone.
A sustained energy deficit with restricted food intake and increased physical activity is accepted as a reliable means to reduce body weight and body fat. However, most individuals find maintaining adherence to these conditions difficult in the face of increasing…
Meat and dairy played a more significant role in human diets in Bronze Age China than previously thought. A new analysis also suggests that farmers and herders tended to sheep and goats differently than they did their cows, unlike in other parts of the world — keeping cows closer to home and feeding them the byproducts of grains that they were growing for their own consumption, like the grass stalks from millet plants.
A new study shows that people who eat a diet that includes at least half a serving per day of foods high in flavonoids like strawberries, oranges, peppers and apples may have a 20% lower risk of cognitive decline. The research is published in the July 28, 2021, online issue of Neurology®, the medical journal of the American Academy of Neurology. The study looked at several types of flavonoids, and found that flavones and anthocyanins may have the most protective effect.
While a good night’s sleep won’t cure everything, it helps more than you might think.
Migraine is one of the largest causes of disability in the world. Existing treatments are often not enough to offer full relief for patients. A new study published in The BMJ demonstrates an additional option patients can use in their effort to experience fewer migraines and headaches – a change in diet.
Adults who skip breakfast are likely to miss out on key nutrients that are most abundant in the foods that make up morning meals, a new study suggests.
Women’s mental health likely has a higher association with dietary factors than men’s, according to new research from Binghamton University, State University of New York.
Only 5% of men and 9% of women are getting the recommended daily amount of dietary fiber, according to a study being presented at NUTRITION 2021 LIVE ONLINE. Insufficient fiber intake is associated with a higher risk of heart disease and diabetes, two of the most common diseases in the U.S.
What we eat during childhood can affect the health of individuals—and populations—for years to come. As rates of childhood obesity continue to rise, five studies being presented at NUTRITION 2021 LIVE ONLINE bring new insights into the diets of children and teens around the world.
Studies being presented at NUTRITION 2021 LIVE ONLINE bring new insights into how people ate, shopped and felt about food as the COVID-19 pandemic unfolded. Studying these trends can shed light on potential lingering health impacts of the pandemic and inform responses to future emergencies.
A new study of more than 350,000 women found that women with diets incorporating more foods that increase inflammation in the body had a 12% increase in their risk of breast cancer compared to women who consume more anti-inflammatory diets.
According to a new study, adults overall ate more refined grains and solid fats and children increased their intake of added sugar during the recession. The impacts of the downturn were especially pronounced in food-insecure households, where individuals significantly reduced their intake of protein and dark green vegetables while increasing total sugars.
As COVID-19 spread throughout the world, our daily routines and behaviors changed drastically. A new study of more than 2,000 people in the U.S. found that the pandemic has also affected how we eat. The authors found a decrease in the consumption of many food groups, particularly healthy foods such as vegetables and whole grains, compared to before the pandemic.
Even moderate smartphone use may influence teens’ diet and weight, according to a new study of more than 53,000 Korean adolescents. Teens who used a smartphone for more than 2 hours per day were significantly more likely to eat more junk food and fewer fruits and vegetables than those spending less time on their phone. Teens spending more than 3 hours per day on a smartphone were significantly more likely to be overweight or obese.
New research shows that diet, including fish oil supplements, can alter not only the breast microbiome, but also breast cancer tumors. The study appears online in Cancer Research, a journal of the American Association for Cancer Research.
A dash of milk could make all the difference to a healthy heart as new research from the University of South Australia finds that people who regularly consume milk have a lower risk of heart disease.
A new study finds people who consume two servings of fruit per day have 36 percent lower odds of developing type 2 diabetes than those who consume less than half a serving. The research was published in the Endocrine Society’s Journal of Clinical Endocrinology & Metabolism.
A new measure of brain health developed by researchers at Rush University Medical Center may offer a novel approach to identifying individuals at risk of memory and thinking problems, according to research results published in Alzheimer’s & Dementia: The Journal of the Alzheimer’s Association on June 1.
Nearly half a billion people have diabetes, but only 1 in 10 of those in low- and middle-income countries are getting the kind of care that could make their lives healthier, longer and more productive, according to a new global study of data. Many don’t even know they have the condition.
Reporters and bloggers are invited to join top nutrition researchers and practitioners for a dynamic virtual program at NUTRITION 2021 LIVE ONLINE. The flagship meeting of the American Society for Nutrition runs June 7–10, 2021 and features research announcements, expert discussions and more.
Diversity of children’s diets and food security improved for households after Tanzanian farmers learned about sustainable crop-growing methods, gender equity, nutrition and climate change from peer mentors.
Researchers at the Rush Institute of Healthy Aging have found that D-CLIP, a lifestyle education program to prevent diabetes in South Asians with prediabetes increased physical activity by nearly an hour a week.
Consuming a diet high in pro-inflammatory foods – including foods that contain refined carbohydrates and sugar as well as polyunsaturated fats – may be associated with increased odds of developing testosterone deficiency among men, suggests a study in The Journal of Urology®, Official Journal of the American Urological Association (AUA). The journal is published in the Lippincott portfolio by Wolters Kluwer.
Higher mushroom consumption is associated with a lower risk of cancer, according to a new Penn State study.
A chemical modification of RNA that can be influenced by diet appears to play a key role in polycystic kidney disease, an inherited disorder that is the fourth leading cause of kidney failure in the U.S., UT Southwestern researchers report in a new study. The findings, published online today in Cell Metabolism, suggest new ways to treat this incurable condition.
On their own, exercise and eating higher protein diets are known to help people lose weight and increase strength. But combining both strategies doesn’t necessarily magnify their effects.
Overweight low-income mothers of young kids ate fewer fast-food meals and high-fat snacks after participating in a study – not because researchers told them what not to eat, but because the lifestyle intervention being evaluated helped lower the moms’ stress, research suggests.
Complimentary press passes are now available for the year’s biggest virtual nutrition meeting, NUTRITION 2021 LIVE ONLINE. Join us June 7–10, 2021 for a dynamic program featuring leading scientists, groundbreaking research and the hottest topics in nutrition science.
Customized diets and lifestyle changes could be key to optimizing mental health, according to new research including faculty at Binghamton University, State University of New York.
Essential for bone health, immune response and even memory and thinking, vitamin D may also be linked to preventing severe COVID-19 symptoms.
During the COVID-19 pandemic, Johns Hopkins Medicine Media Relations is focused on disseminating current, accurate and useful information to the public via the media. As part of that effort, we are distributing our “COVID-19 Tip Sheet: Story Ideas from Johns Hopkins” every other Tuesday.
Scrambled, poached or boiled, eggs are a popular breakfast food the world over. Yet the health benefits of the humble egg might not be all they’re cracked up to be as new research from the University of South Australia shows that excess egg consumption can increase your risk of diabetes.
If Americans adhere to global dietary recommendations designed to reduce the impact of food production and consumption, environmental degradation could be reduced by up to 38%, according to a new paper published in the journal Environmental Justice.
Loved or hated, the humble oat could be the new superfood for cancer patients as international research shows a diet rich in fibre could significantly reduce radiation-induced gut inflammation.
From Weight Watchers to wearable tech – wherever we look, there are messages encouraging us to stay fit and healthy. But diets and training methods aside, when it comes to heart health, research from the University of South Australia shows that a far more personalised approach is needed…and it all starts with your genes.
While Victorians continue to endure restrictions from a second wave of COVID-19, new research from the University of South Australia is providing much-needed good news about people’s overall health and wellbeing following lockdown.
A new study analyzing 16 years of data on tens of thousands of products finds that the adoption of nutrition data on “front of package” labels is associated with improved nutritional content of those foods and their competitors.
Research published in the journal Clinical Psychological Science, however, offers a relatively simple technique to resist temptations and make better food choices: Talk to yourself in the third person.
Using the Wood Stork, researchers compared city storks with natural wetland storks to gauge their success in urban environments based on their diet and food opportunities. Results provide evidence of how a wetland species persists and even thrives in an urban environment by switching to human foods like chicken wings and hots dogs when natural marshes are in bad shape. These findings indicate that urban areas can buffer a species from the unpredictability of natural food sources.
A new study published this week in the journal Proceedings of the National Academy of Sciences documents dietary shifts in herbivores that lived between 1-3 million years ago in Ethiopia’s Lower Omo Valley. The research team, led by Enquye Negash,…
Q&A With Dr. Chris Palmer on the Mind-Body Connection Friday, August 21 at 11am EST Having a good diet and regular exercise regimen has plenty of physical health benefits. But what do they do to our mental health? Is it…