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UrduPeople who eat or drink more foods with antioxidant flavonols, which are found in several fruits and vegetables as well as tea and wine, may have a slower rate of memory decline, according to a study published in the November 22, 2022, online issue of Neurology®, the medical journal of the American Academy of Neurology.
Tag: Diet
Rutgers Diet and Nutrition Expert Can Discuss Minimizing Thanksgiving Overeating
Deborah Cohen, an associate professor in the Department of Clinical and Preventive Nutrition Sciences at the Rutgers School of Health Professions, is available for interviews about strategies to avoid overeating on Thanksgiving and throughout the rest of the holiday season.…
Tracing tomatoes’ health benefits to gut microbes
Two weeks of eating a diet heavy in tomatoes increased the diversity of gut microbes and altered gut bacteria toward a more favorable profile in young pigs. After observing these results with a short-term intervention, the research team plans to progress to similar studies in people.
New Guideline Introduces Recommendations for Integrative Approach to RA Treatment
The American College of Rheumatology (ACR) released a summary of its new guideline for Exercise, Rehabilitation, Diet and Additional Integrative Interventions for Rheumatoid Arthritis. This is the first ACR guideline about an Integrative Approach to RA.
Jurassic ichthyosaurs divided food resources to co-exist, researchers find
Early Jurassic ichthyosaur juveniles show predatory specialisations, scientists at the University of Bristol have revealed.
Diet change may make biggest impact on reducing heart risk in people with hypertension
Among several lifestyle changes that may reduce cardiovascular disease, adopting the DASH (Dietary Approaches to Stop Hypertension) diet may have the greatest impact for young and middle-aged adults with stage 1 hypertension, according to new research presented at the American Heart Association’s Hypertension Scientific Sessions 2022, held Sept. 7-10, 2022, in San Diego.
Vegans who lift weights may have stronger bones than other people on a plant-based diet
People on a plant-based diet who do strength training as opposed to other forms of exercise such as biking or swimming may have stronger bones than other people on a vegan diet, according to new research published in the Endocrine Society’s Journal of Clinical Endocrinology & Metabolism.
Research links red meat intake, gut microbiome, and cardiovascular disease in older adults
A new study shows older adults who ate about a serving of meat daily had a 22 percent higher risk of cardiovascular disease than those who didn’t eat meat, and identifies biologic pathways that help explain the risk. Higher risk and links to gut bacteria were found for red meat, not poultry, eggs, or fish.
Texas Tech Researcher: Peanuts Help Weight Loss, Blood Pressure, Glucose Levels
Kristina Petersen was part of the study from the University of South Australia.
Women already live longer. They can live better with an improved diet
Women tend to live longer than men but typically have higher rates of illness. Now, new research from University of Georgia suggests these higher rates of illness can be improved by a better diet, one that is high in pigmented carotenoids such as yams, kale, spinach, watermelon, bell peppers, tomatoes, oranges and carrots. These bright-colored fruits and vegetables are particularly important in preventing visual and cognitive loss.
Studies Point to Role of Lifestyle Factors in Alzheimer’s Risk and Disparities
Two new studies offer insights into the factors that may contribute to the disproportionate burden of dementia in non-White and low-income U.S. populations.
Study Provides New Insights into How Acculturation Affects What Teens Eat
A new study has revealed how acculturation — the process of assimilating to a different culture — can affect the dietary patterns of adolescents who move to the U.S.
Study Links Sugar-Sweetened Beverage Consumption with Liver Cancer
A study of more than 90,000 postmenopausal women found that those who consumed at least one sugar-sweetened beverage daily faced a 78% higher risk of developing liver cancer compared with people who consumed less than three servings per month of such beverages.
Scientists Warn of Misleading Nutrition Advice on TikTok
A new study reveals that people browsing the popular social media platform TikTok for information about the diet are likely to find advice that is neither aligned with the Mediterranean diet nor particularly healthful.
Most People Think Their Diet Is Healthier Than It Is
How healthy is your diet? It seems like a simple question, but according to a new study, it’s one that most Americans struggle to get right.
For Breast Cancer Prevention, Diet Quality Matters
Research shows that what we eat can influence our cancer risk, but it’s not always clear which foods or dietary patterns are best for cancer prevention. Results from a new study suggest that the quality or overall healthiness of a person’s diet may be key.
Five New Insights into the COVID-19 Pandemic’s Effects on Eating and Health
The COVID-19 pandemic affected people at all stages of life from seniors to newborns. New studies presented at NUTRITION 2022 LIVE ONLINE examine the causes and effects of COVID-19-related food insecurity, how the pandemic affected breastfeeding practices and more.
Study shows people ‘right size’ portions of high-calorie foods
New research has revealed that humans moderate the size of energy-rich meals they eat, suggesting people are smarter eaters than previously thought.
Teens ate less ultra-processed food consumption during pandemic, reversing trend of three decades
For the first time in the last 30 years, the consumption of ultra-processed foods among teenagers in the United States declined during the COVID-19 pandemic, according to a new study presented at ENDO 2022, the Endocrine Society’s annual meeting in Atlanta, Ga.
Featured Research from NUTRITION 2022 LIVE ONLINE
Press materials are now available for NUTRITION 2022 LIVE ONLINE, the flagship annual meeting of the American Society for Nutrition (ASN).
Are Ultra-Processed Foods Harmful? Experts Weigh the Evidence
Dietary guidelines form the basis for nutrition advice and regulations around the world. While there is strong scientific consensus around most existing guidelines, one question has recently stirred debate: Should consumers be warned to avoid ultra-processed foods?
Diverse Speakers Confirmed for Second Annual IAFNS Science Symposium
IAFNS June 21-23 Second Annual Meeting and Science Symposium still open for online registration
Deadly arrhythmia trifecta: Salt, swelling, and leaky sodium channels
Cardiovascular researchers at Virginia Tech’s Fralin Biomedical Research Institute at VTC have published a new study describing how deadly arrhythmias arise from elevated sodium levels, heart tissue irritation and swelling, and sodium channel abnormalities associated with Long QT syndrome. The scientists were the first to examine the impacts of heart tissue swelling and blood chemistry in relation to the syndrome.
Seven Healthy Habits Linked to Lower Risk of Dementia in Those with Genetic Risk
Seven healthy habits and lifestyle factors may play a role in lowering the risk of dementia in people with the highest genetic risk, according to research published in the May 25, 2022, online issue of Neurology®, the medical journal of the American Academy of Neurology.
Meeting Preview: Hot Topics at NUTRITION 2022 LIVE ONLINE
Join top nutrition researchers and practitioners for a dynamic virtual program at NUTRITION 2022 LIVE ONLINE. The flagship meeting of the American Society for Nutrition features research announcements, expert discussions and more.
Follow the Keto Diet the Right Way for Weight Loss and Better Health
Chula doctors advise people to gain a better understanding of the “high-fat content Keto weight loss diet” to find out the good effects, and the side effects. The emphasis should be on weight loss to combat diseases and long-term health benefits with a balanced and moderate diet.
Mayo Clinic expert calls for public health measures to improve diet, reduce cancer risk
A review article by Mayo Clinic researchers emphasizes that early onset colorectal cancer, defined as being diagnosed when younger than 50, continues to steadily increase in the U.S. and other higher income countries. This increase, along with a decline in later-onset cases due primarily to screening have shifted the median age at diagnosis from 72 years in the early 2000s to 66 years now.
New research shows humans possess surprising nutritional intelligence
Pioneering research has shed new light on what drives people’s basic food preferences, indicating our choices may be smarter than previously thought and influenced by the specific nutrients, as opposed to just calories, we need.
Tip Sheet: Studies on COVID-19, TV and Toddler Diet Among Johns Hopkins Research to Be Featured at National Pediatrics Meeting
What: Pediatric Academic Societies (PAS) 2022 Meeting
When: April 21 to 25
Where: Colorado Convention Center (700 14th St., Denver, CO 80202)
Study: Mediterranean-Style Diet Further Linked to Reduced Risk of Preeclampsia in Pregnant Women of All Races
A new Johns Hopkins Medicine study that surveyed a racially diverse group of more than 8,000 women has added to evidence that following a Mediterranean-style diet could lower the risk of preeclampsia by at least 20%.
Understanding the American Heart Association’s Latest Dietary Guidelines
A description of the American Heart Association’s new dietary guidelines.
May be worth adopting plant based diet to ease chronic migraine severity, say doctors
It may be worth adopting a plant based diet, rich in dark green leafy vegetables, to ease the symptoms of chronic migraine, suggest doctors in the online journal BMJ Case Reports.
Study: Two or More Servings of Fish Per Week May Protect Healthy Brains
A new study suggests that healthy older people who eat two or more servings of fish a week, including salmon, tuna and sardines, may have a lower risk later in life of developing vascular brain disease, a group of conditions that affect blood flow and blood vessels in the brain. The research is published in the November 3, 2021, online issue of Neurology®, the medical journal of the American Academy of Neurology. The study found that eating a diet rich in fish had the greatest protective effect on people younger than 75 years old.
Save the planet (and your health) by steering clear of sweets and pastries
Need another reason to cut back on sugary foods and drinks, apart from an expanding waistline? They’re not helping the environment, contributing to a higher cropland, water scarcity and ecological footprint, according to a new review led by the University of South Australia.
Best-Selling Cookbook Author Sarah Copeland Hosts Cooking Demonstration for the Colorectal Cancer Community
Fight Colorectal Cancer Hosts Gut-Friendly Cooking Event Alongside Best-Selling Cookbook Author and Former Food Director at Real Simple.
The 5:2 diet – a good choice for gestational diabetes
Weight loss after gestational diabetes can prevent the onset of type 2 diabetes. Yet finding the most effective way to lose weight and keep it off can be a challenge, especially for mothers with a new baby. Now, new research from the University of South Australia suggests that the popular 5:2 or intermittent fasting diet ¬is just as effective as a conventional energy-restricting diet, enabling women greater choice and flexibility when it comes to weight loss.
We could feed ten billion people: research offers paths past the climate crisis – Experts from Aalto University available to comment on COP26’s adaptation theme
Greater Helsinki, Finland — Carbon emissions often dominate discussions about our environment, but feeding our growing population creates broader environmental problems that must also be addressed. Researchers have developed innovative solutions to meet this challenge through sustainable and environmentally sound…
Cornell to build new facility aimed at reducing methane emissions
Four climate-controlled respiration chambers will be built at Cornell University to study gas exchange of dairy cattle and other livestock with the goal of reducing climate-warming methane emissions.
Help ward off dementia, step by step
To mark Dementia Action Week and World Alzheimer’s Day, researchers at the University of South Australia are sharing their latest insights about dementia in a new podcast series, Re-imagining Ageing.
UC: Pilot study of diet/exercise in young adults with intellectual disabilities is promising
Adhering to a diet and exercise program to manage health can be a challenge for anyone.
Taking a Break from Dieting Reduces Hunger, Increases Adherence to Diet with No Detriment to Fat or Weight Loss
A sustained energy deficit with restricted food intake and increased physical activity is accepted as a reliable means to reduce body weight and body fat. However, most individuals find maintaining adherence to these conditions difficult in the face of increasing…
’Til the cows come home
Meat and dairy played a more significant role in human diets in Bronze Age China than previously thought. A new analysis also suggests that farmers and herders tended to sheep and goats differently than they did their cows, unlike in other parts of the world — keeping cows closer to home and feeding them the byproducts of grains that they were growing for their own consumption, like the grass stalks from millet plants.
Study: Adding Color to Your Plate May Lower Risk of Cognitive Decline
A new study shows that people who eat a diet that includes at least half a serving per day of foods high in flavonoids like strawberries, oranges, peppers and apples may have a 20% lower risk of cognitive decline. The research is published in the July 28, 2021, online issue of Neurology®, the medical journal of the American Academy of Neurology. The study looked at several types of flavonoids, and found that flavones and anthocyanins may have the most protective effect.
Research Shows Insufficient or Poor-Quality Sleep Can Be an Important Factor Between Stress, Diet
While a good night’s sleep won’t cure everything, it helps more than you might think.
Changing Consumption of Certain Fatty Acids Can Lessen Severity of Headaches
Migraine is one of the largest causes of disability in the world. Existing treatments are often not enough to offer full relief for patients. A new study published in The BMJ demonstrates an additional option patients can use in their effort to experience fewer migraines and headaches – a change in diet.
Those breakfast foods are fortified for a reason
Adults who skip breakfast are likely to miss out on key nutrients that are most abundant in the foods that make up morning meals, a new study suggests.
Women’s mental health has higher association with dietary factors
Women’s mental health likely has a higher association with dietary factors than men’s, according to new research from Binghamton University, State University of New York.
Diets that Promote Inflammation Could Increase Breast Cancer Risk
A new study of more than 350,000 women found that women with diets incorporating more foods that increase inflammation in the body had a 12% increase in their risk of breast cancer compared to women who consume more anti-inflammatory diets.
When the Economy Goes Down, So Does the Quality of Our Diets
According to a new study, adults overall ate more refined grains and solid fats and children increased their intake of added sugar during the recession. The impacts of the downturn were especially pronounced in food-insecure households, where individuals significantly reduced their intake of protein and dark green vegetables while increasing total sugars.
New Research Shows Trend Toward Unhealthy Eating During Pandemic
As COVID-19 spread throughout the world, our daily routines and behaviors changed drastically. A new study of more than 2,000 people in the U.S. found that the pandemic has also affected how we eat. The authors found a decrease in the consumption of many food groups, particularly healthy foods such as vegetables and whole grains, compared to before the pandemic.