Podcast: Experts in Health: How we can design our houses to improve our health

Dr Ben Roberts, Lecturer in Building Energy at Loughborough University, discusses how our houses can help or hinder our health, why air conditioning isn’t always the best answer to reduce indoor heat, and how systemic building changes could transform our wellbeing.

Time Stamps:
00:00 – 09:27 – Introduction to guest, the topic and background
09:28 – 18:45 – Loughborough University test houses and how are they being used
18:46 – 23:25 – Night ventilation and ventilation maps
23:26 – 28:12 – Abroad vs the UK
28:13 – 32:30 – Air conditioning and staying cool
32:31 – 39:45 – Impacting policy and air quality
39:46 – 41:20 – Current and future work
41:21 – 43:45 – Outro

Podcast: Experts in Health: Disgust – why our bodies are designed to be repulsed

Dr Elisa Becker, Researcher in the Nuffield Department of Primary Care Health Sciences, discusses the role of disgust in protecting our health through the behavioural immune system, our relationship with eating meat and whether food packaging on animal products should go down the same path as cigarettes.

Podcast: Experts in Health: Should our food show how much exercise is needed to burn off the calories?

Professor Amanda Daley, Professor of Behavioural Medicine at Loughborough University, breaks down the problem with current food labelling, the potential for P.A.C.E (physical activity calorie equivalent) labelling to provide a solution, and what she thinks about all the controversies surrounding this idea.

Podcast: Experts in Health: How to make nutritious meals on a budget – advice from a Performance Chef

Varun Shivdasani, Performance Chef at Loughborough University’s Elite Athlete Centre, discusses how he prepares nutritious meals on a budget, the importance of making cooking a family-friendly activity, and the future of precision nutrition.

Time Stamps:
00:00 – 03:53 – Introduction to guest, the topic and background
03:54 – 05:56 – An average week as a performance chef
05:57 – 10:09 – Performance and nutrition
10:10 – 11:52 – Setting the menu
11:53 – 16:53 – Do you need a large budget for a balanced meal?
16:54 – 26:29 – Tips for eating well
26:30 – 30:56 – Precision nutrition
30:57 – 34:05 – What’s next in the world of food prep?
34:07 – 36.54 – Outro

Podcast: Experts in Health: Colin Jackson CBE talks about anxiety attacks, coming out, and dealing with retirement

Decorated athlete and sports broadcaster Colin Jackson CBE discusses his mental health struggles, his experience after coming out as gay, and the difficulties he faced when retiring from international athletics.

New lightning prediction tool developed at UAH provides critical weather forecasting support at Rock the South

On July 21, 2023, over 35,000 people were denied entry to Rock the South’s outdoor country music festival in Cullman, Ala., at 3 p.m. due to the threat of lightning in the area. New lightning prediction technology developed by researchers from The University of Alabama in Huntsville’s (UAH) Earth System Science Center was used for the first time to successfully forecast the threat at the event.

Chulalongkorn University Holds the “Chula Health Care Body & Mind” Fest

The Center for Safety, Health and Environment of Chulalongkorn University (SHECU), Chulalongkorn University Health Service Center, the Physical Resources Management, the Department of Physical Therapy at the Faculty of Allied Health Sciences, the Department of Industrial Engineering at the Faculty of Engineering, the Center for Psychological Wellness at the Faculty of Psychology, and Chula Student Wellness have organized the “Chula Health Care Body & Mind” event under the CU Sustainable Well-Being project.

Sure Bet: UNLV Expert on the Past, Present, and Future of Legalized Sports Wagering

For many fans, sports betting is most associated with the glare of television screens broadcasting every sporting event imaginable in a glitzy casino in Las Vegas — for decades, one of the only places in the U.S. where spectators could legally place wagers. But today, we’re not alone: Since 2018, federal law changes have prompted 36 states to join Nevada in legalizing bets on some of America’s favorite pastimes, and another three could get in the game this year.

Make the Olympics Dreams Come True – The Chula Sports Development for the Nation Project Supports Thai Youths to Compete in the World Arena

The alumni of the Chula Sports Development for the Nation Project have made Thailand proud at the Olympic Games Tokyo 2020, and at many other competitions over the past three decades – proof of Chula’s commitment to promoting sports excellence and academic mastery among youth. The project is open yearly to young adults with athletic skills in more than 30 sports.

Rings of Fire: How heat could impact the 2021 Tokyo Olympics

High levels of heat and humidity driven by climate change could pose a significant threat to competitors at the Tokyo Olympics in July, a new study backed by leading athletes, the British Association for Sustainability in Sport (BASIS) and scientists from the University of Portsmouth’s Extreme Environment Laboratory and the Priestley International Centre for Climate at Leeds University warns.

Train the Brain: How Stroboscopic Training Speeds Up the Brain’s Visual System

The brain’s visual system is a crucial performance determinant in elite sports. To reach a high level, athletes must rapidly transfer visual information into movement (i.e., fast reaction time). Consequently, this raises the question – how can we train the…

ACSM and Technogym Partner to Promote Physical Activity, Improve Quality of Life

ACSM and Technogym renew long-standing partnership to promote the importance of physical activity and combat chronic disease and illness. The agreement focuses on expanding impact of global Exercise is Medicine initiative.

UPK Releases New Joe B. Hall Memoir

One would be hard-pressed to find a member of Big Blue Nation unfamiliar with Joe B. Hall. For many, his name is synonymous with both the university and the UK Men’s Basketball team. In “Coach Hall: My Life On and Off the Court,” his new University Press of Kentucky memoir written with Marianne Walker, Hall presents intimate details about his remarkable life. He reveals never-before-heard stories about memorable players, coaches, and friends and expresses the joys and fulfillments of his rewarding life and career.