Soy Supplements, Kids Sprinting to Health, Diets & Elite Soldier Performance & More from Medicine & Science in Sports & Science

If you’re looking for health and fitness story ideas, view these research highlights from ACSM’s flagship research journal, Medicine & Science in Sports & Exercise®.

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Academy of Nutrition and Dietetics Promotes Eating Right Bite by Bite During National Nutrition Month® 2020

Choosing nutritious foods and getting enough physical activity can make a significant difference in your health. For National Nutrition Month® 2020, in March, the Academy of Nutrition and Dietetics encourages people to make informed food choices and develop sound eating and physical activity habits.

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New WHO-led study says majority of adolescents worldwide are not sufficiently physically active, putting their current and future health at risk

The first ever global trends for adolescent insufficient physical activity show that urgent action is needed to increase physical activity levels in girls and boys aged 11 to 17 years. The study, published in The Lancet Child & Adolescent Health journal and produced by researchers from the World Health Organization (WHO), finds that more than 80% of school-going adolescents globally did not meet current recommendations of at least one hour of physical activity per day – including 85% of girls and 78% of boys.

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Fragmented Physical Activity Linked to Greater Mortality Risk

Although reduced physical activity during the day is widely seen as a harbinger of mortality in older people, fragmentation of physical activity—spreading daily activity across more episodes of brief activity—may be an earlier indicator of mortality risk than total amount of daily activity, according to a new study from scientists at the Johns Hopkins Bloomberg School of Public Health.

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