Wearable Trackers Estimate Fitness Levels without High-intensity Exercise

Researchers have developed a method to estimate cardiorespiratory fitness levels that could be applied to data captured by wearable fitness trackers during activities of daily life. This could facilitate testing for those with low exercise tolerance and may reduce the need for medically supervised fitness testing.

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Sleep & Endurance Performance, Female Racers, Reducing Falls, Youth Fitness & More from the Journal of Medicine & Science in Sports & Science®

If you’re looking for health and fitness story ideas, view these research highlights from Exercise and Sport Sciences Reviews and Medicine & Science in Sports & Exercise®, ACSM’s flagship journal.

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