Selenoprotein P Could Become Therapeutic Target for Muscle Loss Caused by Inactivity

Article title: Selenoprotein P deficiency protects against immobilization-induced muscle atrophy by suppressing atrophy-related E3 ubiquitin ligases Authors: Halimulati Abuduwaili, Kyoko Kamoshita, Kiyo-Aki Ishii, Kenta Takahashi, Tuerdiguli Abuduyimiti, Li Qifang, Yuki Isobe, Hisanori Goto, Yujiro Nakano, Yumie Takeshita, Hiroaki Takayama, Kenichi…

Older Adults Need More Than Clichés Like ‘Exercise is Good for You’ to Stay Active

More than 80 percent of adults get the recommended 150 minutes of moderate intensity or 75 minutes of vigorous-intensity physical activity per week. Moreover, 40 percent of Americans 75 and older are entirely inactive. Little is known about factors associated with increasing, sustaining, or declining physical activity levels over time. A study explored what drives older adults from diverse backgrounds to start or sustain physical activity and what stops them. The bottom line: knowledge and old clichés alone aren’t enough to keep them moving.

ACSM Announces 2020 Paper of the Year Selections

The ACSM Publications Committee established an annual Paper of the Year Award in 2020 to recognize one scientific article from each of ACSM’s five journals. Award-winning articles are selected based on impact, research significance, conceptual design and/or technical innovation.

Greening the Earth and Improving Health through Human-Powered Transport

Driving has become a way of life for people throughout the world. However, heavy reliance on gas-powered vehicles contributes to three problems (global climate change, air pollution and physical inactivity) that result in millions of deaths per year. As developing…

Hourly 4-s Cycle Sprints Prevent Inactivity-Induced Impairment of Fat Metabolism

It is well known that daily exercise has health benefits, and physical inactivity is unhealthy. Inactivity, typically characterized by daily sitting time, needs to be interrupted periodically with physical activity. However, the most effective amount and type of activity have…