Online Chair Yoga Viable Exercise for Isolated Older Adults with Dementia

Researchers evaluated a remotely supervised online chair yoga intervention targeted at older adults with dementia and measured clinical outcomes virtually via Zoom under the remote guidance. Results showed that remotely supervised online chair yoga is a feasible approach for managing physical and psychological symptoms in socially isolated older adults with dementia based on retention (70 percent) and adherence (87.5 percent), with no injury or other adverse events.

Poll: Many older adults look beyond conventional medicine for help, but few talk to their doctors about it

Nearly 40% of older adults currently use at least one integrative medicine strategy to try to ease symptoms of a physical or mental health issue, or to help them relax, a new poll finds. But only 18% of them have actually talked about it with a health care provider.

HSS Sees Huge Increase in Participation in Virtual Health and Fitness Offerings

At Hospital for Special Surgery (HSS), participation in virtual health and wellness offerings has increased almost 500 percent since March. The webinars, which are open to the public, have garnered interest nationwide. They run from an hour-long discussion on managing chronic pain to seven-week sessions in yoga, Pilates or Tai Chi.

For Better Migraine Treatment, Try Adding Some Downward Dogs

Adding yoga to your regularly prescribed migraine treatment may be better than medication alone, according to a study published in the May 6, 2020, online issue of Neurology®, the medical journal of the American Academy of Neurology. The new research suggests yoga may help people with migraines have headaches that happen less often, don’t last as long and are less painful. EMBARGOED FOR RELEASE UNTIL 4 P.M. ET, WEDNESDAY, MAY 6, 2020
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For Better Migraine Treatment, Try Adding Some Downward Dogs

MINNEAPOLIS – Adding yoga to your regularly prescribed migraine treatment may be better than medication alone, according to a study published in the May 6, 2020, online issue of Neurology®, the medical journal of the American Academy of Neurology. The new research suggests yoga may help people with migraines have headaches that happen less often, don’t last as long and are less pain

Oh My Aching Back: Do Yoga, Tai Chi or Qigong Help?

About 80 percent of Americans will experience low back pain at some point. Patients are often advised to manage their back pain with exercise and mind-body interventions. But, do they really help? Researchers compared and contrasted yoga, tai chi and qigong, and found them to be effective for treatment of low back pain, reporting positive outcomes such as reduction in pain or psychological distress such as depression and anxiety, reduction in pain-related disability, and improved functional ability.