Article title: Dietary anions control potassium excretion: it is more than a poorly absorbable anion effect Authors: Lama Al-Qusairi, Mohammed Z. Ferdaus, Truyen D. Pham, Dimin Li, P. Richard Grimm, Ava M. Zapf, Delaney C. Abood, Ebrahim Tahaei, Eric Delpire,…
Tag: Nutrition
Globally, Consumption of Sugary Drinks Increased at Least 16% Since 1990
The decision to reach for a sugar sweetened beverage is heavily influenced by where you live, Tufts University researchers report in a new study that provides a snapshot of how adults in 185 countries imbibe sugar-sweetened beverages.
Expert and Advisory Panel Writing Group member available to talk about the American Heart Association Presidential Advisory on Food is Medicine
The American Heart Association released a Presidential Advisory Board on Food Is Medicine today, which was published in Circulation journal and just released off embargo. Shreela Sharma, PhD, RD, professor and pioneer in food inequity research and getting nutritious food…
Latest version of the Healthy Eating Index covers toddler diet quality
In four articles in the Journal of Nutrition and Dietetics, published by Elsevier, leading nutrition experts describe and evaluate the latest versions of the Healthy Eating Index (HEI), issued to correspond to the 2020-2025 Dietary Guidelines for Americans (DGA).
Weight loss? ‘Nuting’ to worry about with almonds
When it comes to weight loss, nuts can get a bad rap – while they’re high in protein, they’re also high in fats, and this often deters those looking to shed a few kilos. But new research from the University of South Australia shows that you can eat almonds and lose weight too.
Digital Science relaunches Speaker Series with food for thought
Digital Science is pleased to announce the return of its long-running Speaker Series, creating a platform for engagement between leading thinkers, their research and the scientifically curious general public.
Preschoolers From Low-Income Families May Have Worse Health and Benefit Less From Health Promotion Interventions Than Children With Higher Socioeconomic Status
Mount Sinai study focused on Harlem preschools emphasizes the need for specialized health promotion programs in classrooms starting at an early age
Adult food literacy program increases nutrition habits over time
Improving food literacy positively influences diet quality and reduces the risk of chronic diseases; however, interpreting the evidence of its effectiveness has been limited.
A quarter of people are undoing the benefits of healthy meals by unhealthy snacking
A quarter of people are undoing the benefits of healthy meals with unhealthy snacks, which increases the risk of strokes and cardiovascular disease.
Living in a disadvantaged neighborhood affects food choices, weight gain and the microstructure of the brain
A new study finds poor quality of available foods, increased intake of calories from foods high in trans-fatty acids, and environments that do not foster physical activity, disrupt the flexibility of information processing in the brain that is involved in reward, emotion regulation, and cognition.
To Cut Global Emissions, Replace Meat and Milk with Plant-Based Alternatives
Replacing 50% of meat and milk products with plant-based alternatives by 2050 can reduce agriculture and land use related greenhouse gas (GHG) emissions by 31% and halt the degradation of forest and natural land, according to new research in Nature Communications journal.
Innovation Thrives Here: New Report Names Boston a Top Food Tech Hub
In a report released from the Friedman School of Nutrition Science and Policy at Tufts University, researchers say New England is where a majority of food tech pioneers are flourishing. In the Greater Boston area, which includes the inner and outer suburbs of the Massachusetts capital, more than 130 companies and organizations are quietly revolutionizing nearly every aspect of the food added-value chain, from production to trading to diner’s plates.
Arkansas Author Pens Book Detailing Her Survival From Cancer
Angie Choi, a 2015 graduate of UA Little Rock, has written a book detailing how she survived her battle with ovarian cancer using a combination of conventional and alternative medicine.
Fish oil supplement claims often vague, not supported by data
Your daily dose of omega-3s may not be doing what you think it is. Most fish oil supplements on the market today have labels boasting health benefits that aren’t supported by clinical data, according to a study published in JAMA Cardiology by researchers at UT Southwestern Medical Center.
Microgreens and mature veggies differ in nutrients, but both might limit weight gain
Young vegetables known as microgreens are claimed to be superfoods, but how do they compare to mature veggies? Their nutritional profiles and effects on gut bacteria differ, scientists say, yet tests in mice suggest that both could limit weight gain. They will present their results at ACS Fall 2023.
AI model isolates olive oil ingredients that may fight Alzheimer’s
A growing body of evidence suggests extra virgin olive oil can help prevent cognitive decline due to Alzheimer’s disease. In a new study, Yale School of Medicine researchers led by Natalie Neumann, MD, trained a machine learning algorithm on current…
Is Snacking Bad for Your Health? It Depends on What and When You Eat
In a new study involving more than 1,000 people, researchers examined whether snacking affects health and if the quality of snack foods matters.
Nutritional Content of Most Milk Alternatives Doesn’t Measure Up to Cow’s Milk
More people are drinking milk alternatives made from plant sources such as oats, soy, or almonds, but do plant-based products deliver the same nutrition as cow’s milk? Results from a new study suggest that most don’t.
These Eight Habits Could Lengthen Your Life by Decades
A new study involving over 700,000 U.S. veterans reports that people who adopt eight healthy lifestyle habits by middle age can expect to live substantially longer than those with few or none of these habits.
These Foods Can Help You Live Longer and Protect the Planet
Eating more planet-friendly foods could help you live a longer, healthier life, according to new research.
MIND Diet Linked with Better Focus in School-Aged Children
A diet originally designed to help ward off cognitive decline in adults might also help improve attention in pre-adolescents, according to a new study.
Many Children in Rural Areas Receive High Salt and Sugar Foods Before Age 2
A study of over 10,000 children in rural Pennsylvania revealed that a large proportion of children were fed foods that are high in sugar and salt in their first years of life.
Researchers Identify Genes that Directly Influence What We Eat
In one of the first large-scale studies of genes related to diet, researchers have uncovered almost 500 genes that appear to directly influence the foods we eat. The findings represent an important step toward using a person’s genetics to develop precision nutrition strategies that help improve health or prevent disease.
Scientists Name Top Five Foods Rich in Prebiotics
There is growing evidence that consuming prebiotics — certain types of fiber often found in plants that stimulate beneficial bacteria in your gut — can help to maintain a healthy gut microbiome. In a new study, scientists estimated the prebiotic content of thousands of food types by using preexisting literature to find out which foods offer the highest prebiotic content.
NUTRITION 2023 Press Materials Available Now
Press materials are now available for NUTRITION 2023, the annual flagship meeting of the American Society for Nutrition (ASN).
School Nurses May Be Crucial to Reducing Childhood Obesity
School nurses do much more than bandage scraped knees and take temperatures. A Rutgers study, published in the journal Pediatric Nursing, suggests they also may play a key role in reducing childhood obesity.
This 4th of July, Learn How to Eat Healthy When Grilling
This week, Carol Nwelue, MD, at Baylor Scott & White Health, answers common patient questions and reacts to the latest medical research. Are there risks to eating food that has been grilled? (SOT@ :14, TRT :12) What are some tips…
NUTRITION 2023 Features Leading Nutrition Experts and Groundbreaking Research
Join us at NUTRITION 2023 for an exciting lineup of scientific symposia, educational sessions, hot-topic discussions, and award lectures covering the latest developments in nutrition science. NUTRITION 2023, the annual flagship meeting of the American Society for Nutrition (ASN), will be held July 22-25 at the Sheraton Boston.
FODMAP Diet is Focus of IAFNS July 12 Webinar for Nutritionists, Researchers
Careful use of a FODMAP diet with fewer fermentable carbohydrates can help manage symptoms in people with digestive disorders while maintaining good nutrition.
The expanded Child Tax Credit led to improved health and nutrition among adults
Monthly cash payments to eligible families under the temporary pandemic-era expansion of the federal Child Tax Credit led to better adult health and food security, new UCLA-led research suggests.
Ketone supplements worsen performance in trained endurance athletes, researchers find
Kinesiologists at McMaster University have found ketone supplements, used by some athletes hoping to cross the finish line faster, may in fact worsen performance.
Meeting Preview: Hot Topics at NUTRITION 2023
Reporters and bloggers are invited to join top nutrition experts for a dynamic program at NUTRITION 2023. The annual flagship meeting of the American Society for Nutrition runs July 22-25 at the Sheraton Boston and features research announcements, expert discussions, and more.
New Research Suggests Wheat Crops May Be Threatened by Unprecedented Heat and Drought
A recent study led by a researcher at the Friedman School of Nutrition Science and Policy at Tufts University found that the likelihood of extreme temperatures that could affect crop yields has increased significantly in wheat-producing regions of the U.S. and China.
How eating natto might help to distress
Health is wealth as the saying goes and new research now shows that it is possible to have a healthy, less stressed society through familiar and inexpensive foods.
José Andrés and the George Washington University’s Groundbreaking New Institute to Lead the World in Delivering Food System Solutions
World-renowned chef, author, and humanitarian José Andrés and international research leader the George Washington University (GW) today announced their partnership to build a premier Global Food Institute at GW, an unprecedented and transformative collaboration in the heart of the nation’s capital with plans to be a world leader in food system solution delivery.
Join Us As IAFNS Convenes Food Science, Regulatory Experts at National Press Club June 13-14
Annual conference speakers to address cutting-edge nutrition and food safety topics.
Program Announced for NUTRITION 2023 to be held July 22–25 in Boston
Join us July 22-25 in Boston for an exciting lineup of scientific symposia, educational sessions, hot-topic discussions, and award lectures covering the latest developments in nutrition science.
How diet quality affects the gut microbiota to promote health
We know that eating a healthy diet affects body weight, cholesterol levels, and heart health. A new study from the University of Illinois focuses on another component: the role of diet in supporting a healthy gastrointestinal microbiota. The researchers conclude that following the Dietary Guidelines for Americans (DGA) promotes a gut microbiota composition that may support overall health.
Experts Move Toward Solutions for Understanding How Diet Can Impact the Brain
Scientists that study cognition often use different approaches, tests and even ways of thinking about the area. But a new paper answers a call from the 2020 Dietary Guidelines Advisory Committee report to address “inconsistent validity and reliability of cognitive test methods.” These limitations constrain the ability to make firm conclusions about diet and cognition over the life course.
Press passes now available for NUTRITION 2023 to be held July 22–25 in Boston
Complimentary press passes are now available for NUTRITON 2023, the annual flagship meeting of the American Society for Nutrition. Join us July 22-25 in Boston to hear about the latest developments in nutrition research, practice, and policy.
Registration Opens for Food and Nutrition Institute’s Annual Conference on Science, Regulation
A June 13-14 gathering of scientific and regulatory experts at the National Press Club
A Registered Dietitian’s Reaction to the New FDA Proposed Rule on Salt
According to the American Heart Association, roughly 90% of Americans are overdoing it on salt, consuming over twice the daily recommended amount. The U.S. Food and Drug Administration (FDA) announced recently it was proposing a rule to allow the use of salt…
AFLW athletes off mark when it comes to diet
As footy kicks off for state women’s leagues, researchers are encouraging teams to take a closer look at athlete nutrition, as new research shows that many elite athletes are not getting enough energy to meet their needs in pre-season training or competition.
The heart benefits of walnuts likely come from the gut
A new study examining the gene expression of gut microbes suggests that the heart-healthy benefits of walnuts may be linked to beneficial changes in the mix of microbes found in our gut.
Honey, the 3D print–I mean, dessert–is ready!
Columbia Engineering researchers explore the benefits and drawbacks of 3D-printed food technology, cooking 3D-printed food with lasers as part of the system, how 3D-printed food compares to the “normal” food we eat, and the future landscape of our kitchens.
Mediterranean diet associated with decreased risk of dementia
Eating a traditional Mediterranean-type diet – rich in foods such as seafood, fruit, and nuts – may help reduce the risk of dementia by almost a quarter, a new study has revealed.

Nutrition specialist: Low-carb diets can improve treatment of liver metastases in breast cancer patients
University of Illinois researchers have found that liver metastases in breast cancer patients rely on increased amounts of glucose, indicating the possibility of a dietary intervention to reduce tumor burden and increase treatment efficacy. Approximately one-third of breast cancer patients…
Nutrition expert: An avocado a day improves gut health and cuts down belly fat for women
University of Illinois researchers found that people who ate avocado daily as part of a meal had a greater abundance of gut microbes that break down fiber and produce metabolites that support gut health. Study participants consumed their normal diets…
Out-of-this-world salad created for astronauts
An international team of scientists has created a salad that contains ingredients that could be grown on spacecraft and provide optimum nutrition for astronauts heading into deep space.
FDA issues guidelines on plant-based milk products, expert shares nutrition advice
New guidelines released by the Food and Drug Administration can help consumers better understand nutritional difference between plant-based and dairy milks, according to a food science expert. Some people believe plant-based and dairy milks are nutritionally similar, but that is not thecase, says Melissa Wright, director of the Food Producer Technical Assistant Network at Virginia Tech.