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For older adults, Fitbits and other activity trackers may be popular gifts, but they may not be used for very long. While counterintuitive, engaging in competition with family and friends decreases the odds of long-term use among older adults, perhaps because they feel it’s demotivating, according to a new Michigan State University study.
Read moreNew research from Arizona State University shows that consuming mung bean protein can improve physical strength — no exercise required.
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Exercise plus some type of cognitive component can impact brain aging
Read moreOctober 11, 2019 – Who are Americans more likely to take health advice from…their doctors or an Instagram influencer? Would U.S. adults rather talk or text? Socialize in real life or scroll through social media? Parade magazine and Cleveland Clinic joined forces for the second year in a row to poll Americans on their adoption of health, lifestyle, fitness and diet trends and takes a look at how social media has helped move health practices that once seemed extreme into the mainstream.
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