New research suggests that making the change to daylight saving time isn’t good for our healthy habits. Researchers found that the onset of daylight saving time is associated with increased consumption of processed snack foods and fewer trips to the gym.
Tag: Healthy Habits
Supporting healthy habits
School lunches have come a long way from square pizza and fish sticks, and students across the board are benefiting from improved nutritional standards in the cafeteria.
Expert provides tips to show some love for heart health
During February’s Heart Health Month, a West Virginia University Extension expert is offering advice on simple steps to improve heart health. Gwen Crum, a Family and Community Development agent and assistant professor, says adjusting diets and adding more exercise, even in small ways, can make a…
Preschoolers From Low-Income Families May Have Worse Health and Benefit Less From Health Promotion Interventions Than Children With Higher Socioeconomic Status
Mount Sinai study focused on Harlem preschools emphasizes the need for specialized health promotion programs in classrooms starting at an early age
EXPERT: Brain-based tips for sticking to New Year’s resolutions
Neuroscientist Elliot Berkman is available to talk about the best ways to make (and keep) New Year’s resolutions. The gimmick-free tips are backed by more than a decade of research Berkman has collected while studying human behavior in the Social…
Seven Healthy Habits Linked to Lower Risk of Dementia in Those with Genetic Risk
Seven healthy habits and lifestyle factors may play a role in lowering the risk of dementia in people with the highest genetic risk, according to research published in the May 25, 2022, online issue of Neurology®, the medical journal of the American Academy of Neurology.
Combating child weight gain during COVID-19
The infamous “Quarantine 15,” a reference to packing on the pounds during the pandemic, is affecting even the youngest of Americans, according to UT Physicians pediatricians, who are seeing the evidence in front of them via telemedicine appointments.
Pediatrician can discuss healthy eating habits for children during summer
With many school lunches and afternoon snacks coming up, Tamera Coyne-Beasley, M.D. pediatrician at the University of Alabama at Birmingham, can talk about key nutrition tips for children and adolescents, such as: healthy eating habits for children how to buy…