Detection of Blood Transfusion
Autologous blood transfusion is performance enhancing, and detection of abuse remains a major challenge in sports. To address this issue,
Read moreExercise Science
BFFs: How Physical Exercise Impacts Brain Blood Flow, Memory after Paralysis
Thanks to advances in health care in the past several decades, more than 90% of people who have had a
Read moreBreak Up Your Work Day with Healthy Stair Climbing Exercise Snacks
Sitting for long periods is known to have negative effects on metabolic and cardiovascular health. Building on recent work showing
Read moreNew Year, New Weight Loss Program? Exercise More Important than Protein for Muscle Function in Older Women
In the U.S., most older women are overweight or obese, which can harm functional health like rising from a chair.
Read moreACSM Updates Education Requirement to Maintain Gold Standard Certifications
The American College of Sports Medicine Committee on Certification and Registry Boards announces substantial changes to the educational requirements for its two highest level certifications, the ACSM Certified Exercise Physiologist and the ACSM Certified Clinical Exercise Physiologist.
Read moreMove More or Sit Less: How to Maintain a Healthy Brain
Worldwide, a person is diagnosed with dementia every three seconds. Regular physical activity and limited sedentary behavior (i.e., time spent
Read moreMenopause May Affect Improvements in Exercise Fitness
All women go through menopause, usually between the ages of 46 and 54. Their periods stop, and they can no
Read moreQuantity and Context of Physical Activity: Important Factors in the Relationship with Pain
Many people are affected by painful conditions like low back pain, arthritis and cancer. Pain can be difficult to treat,
Read moreHourly 4-s Cycle Sprints Prevent Inactivity-Induced Impairment of Fat Metabolism
It is well known that daily exercise has health benefits, and physical inactivity is unhealthy. Inactivity, typically characterized by daily
Read moreExercise in Type 2 Diabetes: Does the Dose of Exercise Matter?
For people with type 2 diabetes, both aerobic exercise training (like walking or jogging) and resistance exercise training (strength training)
Read moreAre We Missing the Mental Picture during Physical Testing?
Athletes regularly feel mentally fatigued. Mental fatigue impairs sport performance and could lead to a higher injury risk. Yet, the
Read moreRetirement Modifies Daily Physical Activity
Retirement changes daily routines. Time previously used for work and commuting is replaced by leisure time. In this study, more
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