Research Highlights from 2021 ACSM Virtual Annual Meeting: Exercise in Regenerative Medicine

The 2021 Virtual ACSM Basic Science World Congress focuses on regenerative medicine. Chaired by Marcas M. Bamman, Ph.D., FACSM, from the University of Alabama at Birmingham, this world congress brings together researchers to discuss cutting-edge science in this rapidly developing field.

Reduced Sitting Time Improves Blood Flow in Brain and Legs

During a regular day, the average person sits for eight to 10 hours. These high levels of sitting time seem linked to an increased risk for both cardiovascular and cerebrovascular diseases. First, researchers found that three hours of sitting results…