Lifestyle Interventions to Reduce Blood Sugar: Don’t Forget Resistance Exercise

In the past 30 years, prediabetes (elevated fasting or post-meal blood sugar below the levels required for diagnosis of type 2 diabetes) has grown into a major epidemic affecting nearly one in three adults. Previous studies have shown that combining…

Increasing Muscle Size and Strength, Exergames and Older Adults and Treadmills and Cancer Care from Medicine & Science in Sports & Science

If you’re looking for health and fitness story ideas, view these research highlights from ACSM’s flagship research journal Medicine & Science in Sports & Exercise®.