Obesity and Cardiovascular Factors Combine to Cause Cognitive Decline in Latinos

Obesity is a major public health issue among Latinos, and a risk factor for Alzheimer’s disease. But in a new study, researchers at UC San Diego report that cardiometabolic abnormalities, such as hypertension, are more strongly associated with cognitive decline than obesity alone.

Exercise to Improve Health: Fast, Furious and Infrequent or Slow, Steady and Sustainable?

Exercise is well-known to reduce the risk of chronic diseases like hypertension, cardiovascular disease and type 2 diabetes. While moderate-intensity continuous exercise (END) has traditionally been recommended to achieve these meaningful benefits, the time-effective alternative of sprint interval training (SIT)…

Fat Around the Heart Linked to Increased Risk of Heart Failure

EMBARGOED UNTIL MAY 24 2:00PM EST (New York, NY – May 24, 2021) – Having excess pericardial fat—fat around the heart—increases the risk of developing heart failure, especially in women, according to new Mount Sinai research. Women with high amounts…

Get Off the Couch! Replacing Sedentary Time with Physical Activity or Sleep Improves Heart Health

National and international guidelines recommend replacing the amount of time spent being sedentary with physical activity to improve health. This message is especially important in the face of COVID-19, as overall sedentary behaviors have increased substantially. In fact, research suggests…

Effectiveness of HIIE versus MICT in Improving Cardiometabolic Risk Factors in Health and Disease

A healthy lifestyle is composed primarily of regular structured physical activity (i.e., exercise). As a result, there is vast research into the clinical benefits of exercise, in most cases showing a better effect than drug interventions. Current physical activity guidelines…

Time-saving high-intensity workouts can benefit people with spinal cord injuries, researchers find

Research from the Department of Kinesiology at McMaster University has found that the practical advantages of high-intensity interval training (HIIT), or short bursts of all-out exercise, could be especially beneficial for people who have experienced spinal cord injuries (SCI).

MacNeal Hospital Named One of the Nation’s Top 50 Cardiovascular Hospitals for the Second Year

MacNeal Hospital has been named one of the nation’s 50 Top Cardiovascular Hospitals by IBM Watson Health®. The study spotlights the top-performing cardiovascular hospitals in the U.S. based on a balanced scorecard of publicly available clinical, operational and patient satisfaction metrics and data. This is the second consecutive year that MacNeal Hospital has been recognized with this honor.

Teaching Preschool Caregivers about Healthy Behaviors May Promote Healthier Lifestyle in Some High-Risk Groups

Study Shows Vascular Ultrasounds and Adhering to Interventional Education in Underserved Communities can Improve Health among Parents and School Staff