77-year-old Marathon World-record Holder Showed Elevated VO2Max, Heart Remodeling after Lifetime of Endurance Exercise

Article title: Lifelong physiology of a former marathon world-record holder – the pros and cons of extreme cardiac remodeling Authors: Stephen J. Foulkes, Mark J. Haykowsky, Peter M. Kistler, Glenn McConell, Scott Trappe, Mark Hargreaves, David Costill, André La Gerche…

Model of Running Outcomes Could Inform Training for Different Groups

Article title: An empirical model for world record running speeds with distance, age, and sex: anaerobic and aerobic contributions to performance Authors: Tuhin K. Roy, Michael J. Joyner, Jonathon W. Senefeld, Chad C. Wiggins, Timothy W. Secomb From the authors: “This empirical…

Older Adults Show Greater Increase in Body Temperature in Simulated Heatwave Than Previously Reported

Under conditions designed to better mirror real-world conditions, a new study finds that adults 65 and older are affected more by heatwave-like temperatures than previously reported. The study included intermittent bouts of light activity and was published in the Journal of Applied Physiology.

Climate Change Threatens Military Readiness

The growing frequency and intensity of heat waves around the globe pose “a substantial, persistent ‘non-combat threat’” to military training and operations, according to experts in environmental, thermoregulatory and cardiovascular physiology.

Blood Flow-restricted Resistance Exercise Could Help Counteract Age-related Muscle Loss

Low-load blood flow-restricted resistance exercise helped counter age-related muscle decay “with a modest exercise volume and in a very time-efficient manner.” The study is published ahead of print in the Journal of Applied Physiology. It was chosen as an APSselect article for May.

Personalized Exercise Program Improves Long COVID Symptoms

A supervised, eight-week exercise program improved symptoms of patients with long COVID better than the current standard self-managed rehabilitation recommendations. The study is published ahead of print in the Journal of Applied Physiology and was chosen as an APSselect article for February.