Exercise can slow or prevent vision loss, study finds

Exercise can slow or prevent the development of macular degeneration and may benefit other common causes of vision loss, such as glaucoma and diabetic retinopathy, new research suggests.

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Ohio State Study: Exercise Increases Benefits Of Breastmilk For Babies

A new study led by researchers at The Ohio State University Wexner Medical Center and College of Medicine finds even moderate exercise during pregnancy increases a compound in breast milk that reduces a baby’s lifelong risks of serious health issues such as diabetes, obesity and heart disease.

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American Cancer Society Updates Guidelines for Cancer Prevention

The American Cancer Society recently updated its nutrition and physical activity guidelines for cancer prevention. These updates focus on increasing physical activity and developing healthy eating patterns at every age, with an emphasis on maintaining a healthy body weight through all stages of life.

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