Wintertime blues? Health expert offers tips to combat seasonal affective disorder

Millions are affected by seasonal affective disorder (SAD) every year. The annual pattern of winter depression and melancholy suggests a strong link between your mood and the amount of light you get during the day, says Lina Begdache, assistant professor…

Deaths by suicide increase significantly during the week of a full moon

For centuries, people have suspected a full moon in the sky to cause mysterious changes in people. Now, psychiatrists at Indiana University School of Medicine have found deaths by suicide increase during the full moon.

Shorter days affect the mood of millions of Americans – a nutritional neuroscientist offers tips on how to avoid the winter blues

The annual pattern of winter depression and melancholy – better known as seasonal affective disorder, or SAD – suggests a strong link between your mood and the amount of light you get during the day. Binghamton Univesity mood expert offers strategies to beat the winter blues.

How to Manage Mental Health in Cold Weather during the Pandemic

As the colder weather forces more people indoors — where public health officials warn there is increased risk of transmission of the coronavirus — concern is growing over the mental health implications of isolation. Frank Ghinassi, president and CEO of Rutgers University Behavioral Health Care discusses ways people can stay socially connected and when they should seek professional help for mental health concerns.