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UrduIt’s especially important to stay hydrated now that the weather is hot, but many people may not be aware of how much water to drink, how often to drink, if there are significant differences between water brands, and more. To help, we spoke with Dr. Lucas Couch of Carroll Health Group.
Tag: Wellness
Sports, not screens: the key to happier, healthier children
Whether it’s sports practice, music lessons or a casual catch up with friends, when children are involved in after-school activities, they’re more likely to feel happier and healthier than their counterparts who are glued to a screen.
Weight-loss survey on Mayo Clinic Diet polled more than 200,000 people in the U.S.
The New Mayo Clinic Diet, the official dietary program developed by Mayo Clinic, released key findings this week from its Diet Mindset Assessment. This survey of over 200,000 consumers in the U.S. provided insights into their mindsets when beginning a new diet program. Survey information was compiled and reviewed by Digital Wellness, a world-leading digital health platform that powers the world’s most renowned and trusted weight-loss brands.
Tips to reduce holiday stress as we “return to normal” this year
Holiday gatherings this year will mean a somewhat “return to normal,” so it’s best to be prepared mentally before meeting with friends and family. Here are some tips to help reduce holiday stress and create a more positive holiday experience…
Seven universities adopt Okanagan Charter, join UAB in U.S. Health Promoting Campus Network
Health Promoting Universities are an international community that aspires to transform the health and sustainability of current and future societies, strengthen communities, and contribute to the well-being of people, places and the planet.
News, images from Afghanistan can trigger PTSD in military veterans
The troubling news and images emerging from Afghanistan as American troops withdraw from the region after 20 years is causing a spike in post-traumatic stress among veterans at home, says UCLA Health psychiatrist Bruce Kagan, MD, PhD.
Heat poses dangerous risk to people active outdoors, says WVU athletic training expert
Samantha Scarneo-Miller, who directs West Virginia University’s Master of Science in Athletic Training Program, provides tips that casual athletes—and even non-athletes—can steal from the field of athletic training to protect themselves against exertional heat stroke. She also explains why that protection is vital…
NO “VACATION” FOR GREEN BRONX MACHINE THIS SUMMER
For Green Bronx Machine, summer vacation is growing season – for plants, people and the organization itself. GBM spends June, July and August tending multiple community gardens and running asummer camp, as well as tackling food insecurity and promoting sustainable food systems with national and international leaders, and preparing for the return of in-person student learning this fall and all of the issues that will entail.
Study Examines Former Cancer Patients’ Perspectives of the “Survivor” Label
Canisius College study uses social identity theory and communication accommodation theory as lenses to examine former cancer patients’ perspectives of the “survivor” label, replacement labels for their experience, and use of survivor services.
Women’s mental health has higher association with dietary factors
Women’s mental health likely has a higher association with dietary factors than men’s, according to new research from Binghamton University, State University of New York.
First Responders for Mental Health Challenges
Mental Health First Aid training program empowers CSU faculty to become mental health allies for students.
ASU expert says mindfulness can be a “driving force and tool for advocacy” after year of political and social turmoil
This week, Nika Gueci, executive director at the Center for Mindfulness, Compassion and Resilience at Arizona State University, is speaking at the Mindful.org “Mindfulness for Healthcare” virtual summit. The conference brings together academics, health care professionals, scientists and experts in a virtual setting to…
Rutgers Champion of Student Health and Wellness is Retiring
When Melodee Lasky joined Rutgers University 19 years ago, behavioral and mental health services were scattered across the individual colleges with little coordination. Psychiatry and the Alcohol and Other Drug Assistance Program were part of student health, but counseling services were separated and college-affiliated. Lasky, a physician who recognized the connection between physical and emotional wellness, recommended that mental and behavioral health be integrated within the framework of student health. That led to the creation of CAPS – Counseling, Alcohol and Other Drug Assistance Program & Psychiatric Services – a program that helps about 4,500 students each year.
Repurposing Tocilizumab in Scleroderma Patients May Prevent Early Lung Disease
A phase 3 clinical trial finds an anti-inflammatory drug used in rheumatoid arthritis can preserve lung function in patients with systemic sclerosis.
Cornell College announces $19 million Athletic and Wellness Facilities Campaign
Cornell College is proud to announce the next phase of the Greater > Than Campaign. Fundraising is underway for a $19 million expansion and renovation project of the Small Sport Center.
Wellness Book Talk: “Awestruck” with Author Jonah Paquette, Psy.D.
Live talk moderated by PAU President Maureen O’Connor on Mar 24, 2021 01:00 PM in Pacific Time (US and Canada)
Vision Impairment is Associated with Mortality
A meta-analysis finds that vision impairment and blindness are tied to an increased risk of mortality, prompting the need to address global eye health disparities.
Skip the New Year’s resolutions: 4 tips to develop lasting change in our lives
Rather than focus on strict and confining New Year’s resolutions, people should focus on realistic and relevant actions to actually improve their lives, according to Jennifer Wegman, health and wellness studies lecturer at Binghamton University, State University of New York.…
McLean Hospital Webinar Series: Mental Wellness for Kids and Teens
January 7 @ 11am EST Dr. Lisa W. Coyne Addresses the Challenges of Youth Mental Health Growing up is difficult—it always has been. But more recently, the challenges that kids and teens face seem even more daunting. From cyberbullying to…
Resolve to achieve healthy sleep in 2021
According to a recent survey from the American Academy of Sleep Medicine, 85% of U.S. adults do not get the recommended seven hours or more of sleep every night. With the new year comes the opportunity for Americans to reset habits to include making healthy sleep a priority.
COVID-19 Found in The Cornea: Are Transplants a Transmission Risk?
A multi-institutional study finds that COVID-19 can be found in post-mortem corneal tissue, highlighting the importance of the donor screening process.
It’s okay to turn on your holiday lights before Thanksgiving!
The holidays are going to look different this year, and the last thing you should do is worry about what your neighbors think about your holiday decorations. Binghamton University Health and Wellness Studies Lecturer Jennifer Wegmann recommends bucking tradition and…
When a cough becomes chronic: pulmonary fibrosis vs. a passing virus
Cough, fatigue and shortness of breath are all common signs of a passing virus. However, when symptoms become chronic, lasting more than three months, these could be indicative of pulmonary fibrosis (PF). The Pulmonary Fibrosis Foundation is shining a light on PF symptoms and risk factors during peak cold and flu season.
UCLA Health infectious disease experts tout critical role mask wearing plays in limiting spread of COVID-19
With thousands of new cases logged daily and a vaccine to fight COVID-19 still in development, UCLA Health infectious disease experts are encouraging people to continue to wear masks as the best method of protecting against virus transmission.
Drivers beware – nearly half of Americans admit to drowsy driving
A survey from the American Academy of Sleep Medicine (AASM) finds that 45% of Americans struggle to stay awake while driving a car, posing a risk to fellow drivers. To commemorate Drowsy Driving Prevention Week, the AASM provides tips to achieve healthy sleep before getting behind a wheel.
Johns Hopkins Medicine Hosts Briefing on Women’s Health
Since its inception in 1995, the mission for A Woman’s Journey has remained the same: to empower women to make the right health care decisions for their families and themselves.
Healthy Lung Month: Know these pulmonary fibrosis risk factors
October is Healthy Lung Month, an apt time to educate the public about the importance of protecting our lungs against mold, airborne pollutants and smoking – which put hundreds of thousands of Americans at higher risk for pulmonary fibrosis (PF).
Story Tips From Johns Hopkins Experts On COVID-19
Johns Hopkins Medicine has launched a new Spanish-language COVID-19 resources portal. This one-stop shop for information in Spanish offers COVID-19 testing sites, information about telemedicine and communicating with health care providers, social distancing tips and resources for children, among other helpful links. The mobile-friendly portal serves community members, patients, faculty and staff members as well as students who need COVID-19 resources and information in Spanish.
Nearly One in Three Americans Sacrifice Sleep on Election Night
A survey from the American Academy of Sleep Medicine (AASM) finds that 32% of Americans are more tired than usual the day after election night. Poor sleep on election night is fueled by later bedtimes, blue light exposure and the physical and mental tolls of election uncertainty amidst the COVID-19 pandemic.
Neurotic college students could benefit from health education
College students are under a lot of stress, even more so lately due to the COVID-19 pandemic. Based on certain personality types, especially neurotic personalities, college health courses could help students develop a more positive stress mindset, according to research from faculty at Binghamton University, State University of New York.
Story Tips From Johns Hopkins Experts On COVID-19
During the lockdown with COVID-19 restrictions in place, an interactive gaming room built to accelerate stroke patient recovery in The Johns Hopkins Hospital wasn’t getting much use. The therapists and neurologists running the gaming room decided to make the room available to staff treating COVID-19 patients to allow them to decompress.
Study Affirms That Educational Intervention Before ‘First Sex’ Can Protect Sexual Health Of Black Males And Prevent Unwanted Pregnancies
A new Johns Hopkins Medicine study adds to evidence that the earlier parents, educators and health care workers have age-appropriate and frank discussions about safe sex, the better will be their — and their partners’ — long-term sexual health and development. Specifically, the research concludes, these early interventions can lead to fewer unintended pregnancies.
American Academy of Sleep Medicine calls for elimination of daylight saving time
Public health and safety would benefit from eliminating daylight saving time, according to a new position statement from the American Academy of Sleep Medicine.
Mental Health Experts Available to Discuss Increased Mental Health Needs Due to COVID-19
Media Advisory WHAT: Recent data released by the CDC indicates that COVID-19 has contributed to an increase in the number of young adults, minorities, essential workers, and unpaid caregivers reporting symptoms of anxiety and depression. This is not completely unexpected.…
Story Tips From Johns Hopkins Experts on COVID-19
Recently, several physicians hosted a press conference in which one physician claimed that the combination of hydroxychloroquine, the antibiotic azithromycin and the mineral zinc could cure COVID-19. The video footage of that press conference went viral on social media, and soon many social media platforms removed the videos for providing inaccurate, non-scientifically backed claims. But questions from the public may still remain.
Survey: A Majority of U.S. Adults Lose Sleep Due to Reading
Feeling sleepy, bookworms? Chances are you’re not alone. A new survey from the American Academy of Sleep Medicine (AASM) reveals that a majority (66%) of U.S. adults report losing sleep due to reading “past their bedtime.”
Story Tips From Johns Hopkins Experts on COVID-19
It seems there will never be enough “thank you’s” for the incredible doctors, nurses, technicians and support staff members who are working around the clock to help patients who have COVID-19, the dangerous coronavirus disease. The dedication, determination and spirit enable Johns Hopkins to deliver the promise of medicine.
Summer is Long on Fun, Short on Sleep
A survey by the American Academy of Sleep Medicine (AASM) shows many adults sleep less than usual during the summer. The AASM provides sleep tips for a restful summer.
Story Tips From Johns Hopkins Experts on COVID-19
Sharon Tapp, who worked as a nurse case manager at Veterans Affairs Medical Center in Washington, D.C., started experiencing sudden body weakness, chest pain, a high temperature and headache on March 18. Concerned, she went to her local urgent care center to find out what was wrong. They told her that these symptoms were flu-like, tested her for the coronavirus and told her to quarantine for 14 days. After five days and no difference in the presentation of her symptoms, the urgent care team contacted Sharon, letting her know that she tested positive for coronavirus and recommending that she go to the emergency department. Sharon’s family took her to Johns Hopkins Medicine’s Suburban Hospital. Because her condition worsened while at Suburban, she was transferred to The Johns Hopkins Hospital in Baltimore within 10 days of being admitted to Suburban Hospital.
The HSUS Announces Forward Food Collaborative Webinar for Food Service: The plant-based solution to a global pandemic
Speakers from the Humane Society of the United States (HSUS), Informed Sustainability Consulting, and Meatless Monday will explore how plant-based menu items can assist food service dining operations during these challenging times.
National Survey on COVID-19 Pandemic Shows Significant Mental Health Impact
The findings of a nationwide survey assessing the effects of the COVID-19 pandemic on the emotional wellbeing of U.S. adults show 90 percent of survey respondents reported experiencing emotional distress related to the pandemic.
Ask Me Anything About Diet, Exercise & Mental Health: FREE McLean Hospital Webinar Series
Dr. Chris Palmer on the Connections Between Physical and Mental Well-Being July 1 @ 12pm EST When we hear the term “wellness,” many of us think: diet, exercise, sleep. What about stress reduction, mindfulness, meditation? How do those factor into…
Story Tips From Johns Hopkins Experts on COVID-19
It seems there will never be enough “thank you’s” for the incredible doctors, nurses, technicians and support staff members who are working around the clock to help patients who have the dangerous coronavirus disease. The dedication, determination and spirit enable Johns Hopkins to deliver the promise of medicine.
Story Tips From Johns Hopkins Experts on Covid-19
It seems as though there will never be enough “thank-you’s” for the incredible doctors, nurses, technicians and support staff who are working around the clock to help patients with this dangerous coronavirus disease. It’s their dedication, determination and spirit that enable Johns Hopkins to deliver the promise of medicine.
Increased focus on fitness during COVID-19 pandemic due to need for emotional security
Although the COVID-19 pandemic has closed most gyms throughout the country, this isn’t stopping people from working out. Many people have used their spare time during quarantine to get fit, but this may be due to their desire for emotional…
Binge-eating unhealthy foods during quarantine can make you feel depressed
Many people across the country have resorted to binge eating to cope with the coronavirus, but relying ounhealthy snacks is detrimental in the long run, according to Lina Begdache, assistant professor of health and wellness at Binghamton University, State University…
Ohio State Experts Offer Tips For Healthy Transition To Post-COVID-19 Workplace
Experts at The Ohio State University Wexner Medical Center and The Ohio State University College of Nursing say it’s important to take precautions to avoid infection, but also to deal with the stress of transitioning back to their offices or businesses after an extended period of isolation during COVID-19.
Designers offer tips for constructing remote workstations to optimize productivity, health and well-being
Many people are finding creative ways to design productive office space at home during the COVID-19 pandemic, but might lack the design mindset for constructing space that fosters good health and wellness. Virginia Tech interior and industrial design experts offer…
Social media challenges, apps can help you stay fit during social distancing
Social distancing measures have made it difficult for those who normally go to the gym to maintain a workout regimen. Jenna Moore, assistant director of fitness and wellness for Campus Recreational Services at Binghamton University, State University of New York…
Social connection is key to mental health during coronavirus pandemic
It’s important to stay socially connected during the coronavirus pandemic and avoid isolation for the sake of our mental health, says Jennifer Wegmann, PhD, a lecturer in health and wellness studies at Binghamton University, State University of New York. “I…