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UrduMillions are affected by seasonal affective disorder (SAD) every year. The annual pattern of winter depression and melancholy suggests a strong link between your mood and the amount of light you get during the day, says Lina Begdache, assistant professor…
Tag: Wellness
Growing Something Greater
On October 9th, at Inside Park at Saint Bart’s, Green Bronx Machine will host its first ever Growing Something Greater Gala.
Cleveland Clinic Survey Examines the Current State of Men’s Health in America
Cleveland Clinic’s 8th annual MENtion It educational campaign examined various aspects of men’s health including physical activity levels, sexual health, mental well-being, and cancer screening practices.
Dr. Carol Nwelue discusses how to keep your kids healthy when going back to school.
Carol Nwelue, MD, at Baylor Scott & White Health, answers common patient questions and reacts to the latest medical research. How can parents keep their kids healthy this back-to-school season? (SOT@ 0:14, TRT 0:34) Why do sicknesses spread easily when…
Green Bronx Machine Named a Finalist in the 2023 Classy Awards
Green Bronx Machine, an impact driven, non-profit organization, has been named a Finalist in the 2023 Classy Awards.
More structure, fewer screens makes for healthier kids in the school holidays
Vacation care, sports programs, or performing arts – whatever your child’s interests, researchers say that adding structure to the school holiday is a great way to keep kids healthy and active over the break.
Irvine Health Foundation’s $14 million grant to UC Irvine will establish 7 endowed chairs
A $14 million grant from the Irvine Health Foundation to the University of California, Irvine will establish seven endowed chairs in the Program in Public Health to recruit and retain the field’s top academic leaders and experts, who will strive for health equity among all Orange County residents.
Chulalongkorn University Holds the “Chula Health Care Body & Mind” Fest
The Center for Safety, Health and Environment of Chulalongkorn University (SHECU), Chulalongkorn University Health Service Center, the Physical Resources Management, the Department of Physical Therapy at the Faculty of Allied Health Sciences, the Department of Industrial Engineering at the Faculty of Engineering, the Center for Psychological Wellness at the Faculty of Psychology, and Chula Student Wellness have organized the “Chula Health Care Body & Mind” event under the CU Sustainable Well-Being project.
7 tips for managing your mental health during the holidays
The holidays can be a time for joy and connecting with friends and loved ones, but they can also bring stress and sadness. Neuropsychologist Angela Drake has practical advice for navigating the season’s emotional challenges and specific tips for taking care of your mental health.
Expert: 5 Simple Techniques to Keep Holiday Stress in Check
For many, the holidays are affectionately considered the most wonderful time of the year. But for some, the stress of the season can simply be too much to bear. Let’s face it: no matter what camp you’re in, the holidays can be heavy. From holiday shopping and travel to countless gatherings with friends and co-workers, family dinners, or thoughts of loved ones not with us this year, these months can make even the most jolly among us feel a little frazzled.
New Susan Samueli Integrative Health Institute on UCI campus advances whole-person care
The Susan Samueli Integrative Health Institute has a sparkling new home on the University of California, Irvine campus that will significantly expand its clinical, teaching and research efforts to advance evidence-informed, whole-person care. A ribbon-cutting ceremony at 3:30 p.m. on Thursday, Oct.
Chula Science Students Wins 1st and 1st Runner-up from Food Science and Technology Competitions
Congratulations to the two teams of Chula students from the Department of Food Technology, Faculty of Science, for their exceptional performance in the food science and technology competitions this year.
Having a partner more important than children to staving off loneliness during pandemic, new study finds
A new study released in the European Journal of Ageing found that having a partner had a greater impact than having children in helping to stave off loneliness among older adults during the pandemic’s first wave. Researchers at the University of Rhode Island, University of Florence, University of Maryland Baltimore County and the SGH Warsaw School of Economics analyzed data on more than 35,000 adults aged 50 and older from the Survey of Health, Ageing and Retirement in Europe to examine if unpartnered and childless older adults reported more loneliness and how that changed over the course of the pandemic.
On the Run: How to Train Safely for a 5K
A 5K can serve as a perfect early milestone for novice runners, but safe training is key to success. With the help of an expert running and biomotion specialist, we’ve explored the topic of how to train safely for the best beginner’s race.
Gardening can cultivate better mental health
University of Florida scientists found that gardening activities lowered stress, anxiety and depression in healthy women who attended twice-weekly gardening classes.
What’s in Water? Knowing How to Stay Hydrated This Summer
It’s especially important to stay hydrated now that the weather is hot, but many people may not be aware of how much water to drink, how often to drink, if there are significant differences between water brands, and more. To help, we spoke with Dr. Lucas Couch of Carroll Health Group.
Sports, not screens: the key to happier, healthier children
Whether it’s sports practice, music lessons or a casual catch up with friends, when children are involved in after-school activities, they’re more likely to feel happier and healthier than their counterparts who are glued to a screen.
Weight-loss survey on Mayo Clinic Diet polled more than 200,000 people in the U.S.
The New Mayo Clinic Diet, the official dietary program developed by Mayo Clinic, released key findings this week from its Diet Mindset Assessment. This survey of over 200,000 consumers in the U.S. provided insights into their mindsets when beginning a new diet program. Survey information was compiled and reviewed by Digital Wellness, a world-leading digital health platform that powers the world’s most renowned and trusted weight-loss brands.
Tips to reduce holiday stress as we “return to normal” this year
Holiday gatherings this year will mean a somewhat “return to normal,” so it’s best to be prepared mentally before meeting with friends and family. Here are some tips to help reduce holiday stress and create a more positive holiday experience…
Seven universities adopt Okanagan Charter, join UAB in U.S. Health Promoting Campus Network
Health Promoting Universities are an international community that aspires to transform the health and sustainability of current and future societies, strengthen communities, and contribute to the well-being of people, places and the planet.
News, images from Afghanistan can trigger PTSD in military veterans
The troubling news and images emerging from Afghanistan as American troops withdraw from the region after 20 years is causing a spike in post-traumatic stress among veterans at home, says UCLA Health psychiatrist Bruce Kagan, MD, PhD.
Heat poses dangerous risk to people active outdoors, says WVU athletic training expert
Samantha Scarneo-Miller, who directs West Virginia University’s Master of Science in Athletic Training Program, provides tips that casual athletes—and even non-athletes—can steal from the field of athletic training to protect themselves against exertional heat stroke. She also explains why that protection is vital…
NO “VACATION” FOR GREEN BRONX MACHINE THIS SUMMER
For Green Bronx Machine, summer vacation is growing season – for plants, people and the organization itself. GBM spends June, July and August tending multiple community gardens and running asummer camp, as well as tackling food insecurity and promoting sustainable food systems with national and international leaders, and preparing for the return of in-person student learning this fall and all of the issues that will entail.
Study Examines Former Cancer Patients’ Perspectives of the “Survivor” Label
Canisius College study uses social identity theory and communication accommodation theory as lenses to examine former cancer patients’ perspectives of the “survivor” label, replacement labels for their experience, and use of survivor services.
Women’s mental health has higher association with dietary factors
Women’s mental health likely has a higher association with dietary factors than men’s, according to new research from Binghamton University, State University of New York.
First Responders for Mental Health Challenges
Mental Health First Aid training program empowers CSU faculty to become mental health allies for students.
ASU expert says mindfulness can be a “driving force and tool for advocacy” after year of political and social turmoil
This week, Nika Gueci, executive director at the Center for Mindfulness, Compassion and Resilience at Arizona State University, is speaking at the Mindful.org “Mindfulness for Healthcare” virtual summit. The conference brings together academics, health care professionals, scientists and experts in a virtual setting to…
Rutgers Champion of Student Health and Wellness is Retiring
When Melodee Lasky joined Rutgers University 19 years ago, behavioral and mental health services were scattered across the individual colleges with little coordination. Psychiatry and the Alcohol and Other Drug Assistance Program were part of student health, but counseling services were separated and college-affiliated. Lasky, a physician who recognized the connection between physical and emotional wellness, recommended that mental and behavioral health be integrated within the framework of student health. That led to the creation of CAPS – Counseling, Alcohol and Other Drug Assistance Program & Psychiatric Services – a program that helps about 4,500 students each year.
Repurposing Tocilizumab in Scleroderma Patients May Prevent Early Lung Disease
A phase 3 clinical trial finds an anti-inflammatory drug used in rheumatoid arthritis can preserve lung function in patients with systemic sclerosis.
Cornell College announces $19 million Athletic and Wellness Facilities Campaign
Cornell College is proud to announce the next phase of the Greater > Than Campaign. Fundraising is underway for a $19 million expansion and renovation project of the Small Sport Center.
Wellness Book Talk: “Awestruck” with Author Jonah Paquette, Psy.D.
Live talk moderated by PAU President Maureen O’Connor on Mar 24, 2021 01:00 PM in Pacific Time (US and Canada)
Vision Impairment is Associated with Mortality
A meta-analysis finds that vision impairment and blindness are tied to an increased risk of mortality, prompting the need to address global eye health disparities.
Skip the New Year’s resolutions: 4 tips to develop lasting change in our lives
Rather than focus on strict and confining New Year’s resolutions, people should focus on realistic and relevant actions to actually improve their lives, according to Jennifer Wegman, health and wellness studies lecturer at Binghamton University, State University of New York.…
McLean Hospital Webinar Series: Mental Wellness for Kids and Teens
January 7 @ 11am EST Dr. Lisa W. Coyne Addresses the Challenges of Youth Mental Health Growing up is difficult—it always has been. But more recently, the challenges that kids and teens face seem even more daunting. From cyberbullying to…
Resolve to achieve healthy sleep in 2021
According to a recent survey from the American Academy of Sleep Medicine, 85% of U.S. adults do not get the recommended seven hours or more of sleep every night. With the new year comes the opportunity for Americans to reset habits to include making healthy sleep a priority.
COVID-19 Found in The Cornea: Are Transplants a Transmission Risk?
A multi-institutional study finds that COVID-19 can be found in post-mortem corneal tissue, highlighting the importance of the donor screening process.
It’s okay to turn on your holiday lights before Thanksgiving!
The holidays are going to look different this year, and the last thing you should do is worry about what your neighbors think about your holiday decorations. Binghamton University Health and Wellness Studies Lecturer Jennifer Wegmann recommends bucking tradition and…
When a cough becomes chronic: pulmonary fibrosis vs. a passing virus
Cough, fatigue and shortness of breath are all common signs of a passing virus. However, when symptoms become chronic, lasting more than three months, these could be indicative of pulmonary fibrosis (PF). The Pulmonary Fibrosis Foundation is shining a light on PF symptoms and risk factors during peak cold and flu season.
UCLA Health infectious disease experts tout critical role mask wearing plays in limiting spread of COVID-19
With thousands of new cases logged daily and a vaccine to fight COVID-19 still in development, UCLA Health infectious disease experts are encouraging people to continue to wear masks as the best method of protecting against virus transmission.
Drivers beware – nearly half of Americans admit to drowsy driving
A survey from the American Academy of Sleep Medicine (AASM) finds that 45% of Americans struggle to stay awake while driving a car, posing a risk to fellow drivers. To commemorate Drowsy Driving Prevention Week, the AASM provides tips to achieve healthy sleep before getting behind a wheel.
Johns Hopkins Medicine Hosts Briefing on Women’s Health
Since its inception in 1995, the mission for A Woman’s Journey has remained the same: to empower women to make the right health care decisions for their families and themselves.
Healthy Lung Month: Know these pulmonary fibrosis risk factors
October is Healthy Lung Month, an apt time to educate the public about the importance of protecting our lungs against mold, airborne pollutants and smoking – which put hundreds of thousands of Americans at higher risk for pulmonary fibrosis (PF).
Story Tips From Johns Hopkins Experts On COVID-19
Johns Hopkins Medicine has launched a new Spanish-language COVID-19 resources portal. This one-stop shop for information in Spanish offers COVID-19 testing sites, information about telemedicine and communicating with health care providers, social distancing tips and resources for children, among other helpful links. The mobile-friendly portal serves community members, patients, faculty and staff members as well as students who need COVID-19 resources and information in Spanish.
Nearly One in Three Americans Sacrifice Sleep on Election Night
A survey from the American Academy of Sleep Medicine (AASM) finds that 32% of Americans are more tired than usual the day after election night. Poor sleep on election night is fueled by later bedtimes, blue light exposure and the physical and mental tolls of election uncertainty amidst the COVID-19 pandemic.
Neurotic college students could benefit from health education
College students are under a lot of stress, even more so lately due to the COVID-19 pandemic. Based on certain personality types, especially neurotic personalities, college health courses could help students develop a more positive stress mindset, according to research from faculty at Binghamton University, State University of New York.
Story Tips From Johns Hopkins Experts On COVID-19
During the lockdown with COVID-19 restrictions in place, an interactive gaming room built to accelerate stroke patient recovery in The Johns Hopkins Hospital wasn’t getting much use. The therapists and neurologists running the gaming room decided to make the room available to staff treating COVID-19 patients to allow them to decompress.
Study Affirms That Educational Intervention Before ‘First Sex’ Can Protect Sexual Health Of Black Males And Prevent Unwanted Pregnancies
A new Johns Hopkins Medicine study adds to evidence that the earlier parents, educators and health care workers have age-appropriate and frank discussions about safe sex, the better will be their — and their partners’ — long-term sexual health and development. Specifically, the research concludes, these early interventions can lead to fewer unintended pregnancies.
American Academy of Sleep Medicine calls for elimination of daylight saving time
Public health and safety would benefit from eliminating daylight saving time, according to a new position statement from the American Academy of Sleep Medicine.
Mental Health Experts Available to Discuss Increased Mental Health Needs Due to COVID-19
Media Advisory WHAT: Recent data released by the CDC indicates that COVID-19 has contributed to an increase in the number of young adults, minorities, essential workers, and unpaid caregivers reporting symptoms of anxiety and depression. This is not completely unexpected.…
Story Tips From Johns Hopkins Experts on COVID-19
Recently, several physicians hosted a press conference in which one physician claimed that the combination of hydroxychloroquine, the antibiotic azithromycin and the mineral zinc could cure COVID-19. The video footage of that press conference went viral on social media, and soon many social media platforms removed the videos for providing inaccurate, non-scientifically backed claims. But questions from the public may still remain.