Cleveland Clinic Launches Wellness and Diet Coaching App Featuring State-of-the-Art Food and Fitness Tracking, Support and Education

Embargoed until 4am EDT Cleveland, OH (Thursday, June 27, 2024) – Cleveland Clinic and app developer FitNow, Inc.  have launched the Cleveland Clinic Diet app, which offers health and diet advice built upon evidence-based nutrition science and clinical success, paired with a comprehensive food and fitness tracker.

The app provides individualized guided support with the input of Cleveland Clinic health experts to help users make sustainable changes to their lifestyle and dietary habits for better health and well-being. 

Wintertime blues? Health expert offers tips to combat seasonal affective disorder

Millions are affected by seasonal affective disorder (SAD) every year. The annual pattern of winter depression and melancholy suggests a strong link between your mood and the amount of light you get during the day, says Lina Begdache, assistant professor…

Dr. Carol Nwelue discusses how to keep your kids healthy when going back to school.

Carol Nwelue, MD, at Baylor Scott & White Health, answers common patient questions and reacts to the latest medical research. How can parents keep their kids healthy this back-to-school season? (SOT@ 0:14, TRT 0:34) Why do sicknesses spread easily when…

Irvine Health Foundation’s $14 million grant to UC Irvine will establish 7 endowed chairs

A $14 million grant from the Irvine Health Foundation to the University of California, Irvine will establish seven endowed chairs in the Program in Public Health to recruit and retain the field’s top academic leaders and experts, who will strive for health equity among all Orange County residents.

Chulalongkorn University Holds the “Chula Health Care Body & Mind” Fest

The Center for Safety, Health and Environment of Chulalongkorn University (SHECU), Chulalongkorn University Health Service Center, the Physical Resources Management, the Department of Physical Therapy at the Faculty of Allied Health Sciences, the Department of Industrial Engineering at the Faculty of Engineering, the Center for Psychological Wellness at the Faculty of Psychology, and Chula Student Wellness have organized the “Chula Health Care Body & Mind” event under the CU Sustainable Well-Being project.

Expert: 5 Simple Techniques to Keep Holiday Stress in Check

For many, the holidays are affectionately considered the most wonderful time of the year. But for some, the stress of the season can simply be too much to bear. Let’s face it: no matter what camp you’re in, the holidays can be heavy. From holiday shopping and travel to countless gatherings with friends and co-workers, family dinners, or thoughts of loved ones not with us this year, these months can make even the most jolly among us feel a little frazzled.

New Susan Samueli Integrative Health Institute on UCI campus advances whole-person care

The Susan Samueli Integrative Health Institute has a sparkling new home on the University of California, Irvine campus that will significantly expand its clinical, teaching and research efforts to advance evidence-informed, whole-person care. A ribbon-cutting ceremony at 3:30 p.m. on Thursday, Oct.

Having a partner more important than children to staving off loneliness during pandemic, new study finds

A new study released in the European Journal of Ageing found that having a partner had a greater impact than having children in helping to stave off loneliness among older adults during the pandemic’s first wave. Researchers at the University of Rhode Island, University of Florence, University of Maryland Baltimore County and the SGH Warsaw School of Economics analyzed data on more than 35,000 adults aged 50 and older from the Survey of Health, Ageing and Retirement in Europe to examine if unpartnered and childless older adults reported more loneliness and how that changed over the course of the pandemic.

Weight-loss survey on Mayo Clinic Diet polled more than 200,000 people in the U.S.

The New Mayo Clinic Diet, the official dietary program developed by Mayo Clinic, released key findings this week from its Diet Mindset Assessment. This survey of over 200,000 consumers in the U.S. provided insights into their mindsets when beginning a new diet program. Survey information was compiled and reviewed by Digital Wellness, a world-leading digital health platform that powers the world’s most renowned and trusted weight-loss brands.

Tips to reduce holiday stress as we “return to normal” this year

Holiday gatherings this year will mean a somewhat “return to normal,” so it’s best to be prepared mentally before meeting with friends and family. Here are some tips to help reduce holiday stress and create a more positive holiday experience…

Seven universities adopt Okanagan Charter, join UAB in U.S. Health Promoting Campus Network

Health Promoting Universities are an international community that aspires to transform the health and sustainability of current and future societies, strengthen communities, and contribute to the well-being of people, places and the planet.

Heat poses dangerous risk to people active outdoors, says WVU athletic training expert

Samantha Scarneo-Miller, who directs West Virginia University’s Master of Science in Athletic Training Program, provides tips that casual athletes—and even non-athletes—can steal from the field of athletic training to protect themselves against exertional heat stroke. She also explains why that protection is vital…

NO “VACATION” FOR GREEN BRONX MACHINE THIS SUMMER

For Green Bronx Machine, summer vacation is growing season – for plants, people and the organization itself. GBM spends June, July and August tending multiple community gardens and running asummer camp, as well as tackling food insecurity and promoting sustainable food systems with national and international leaders, and preparing for the return of in-person student learning this fall and all of the issues that will entail.

ASU expert says mindfulness can be a “driving force and tool for advocacy” after year of political and social turmoil

This week, Nika Gueci, executive director at the Center for Mindfulness, Compassion and Resilience at Arizona State University, is speaking at the Mindful.org “Mindfulness for Healthcare” virtual summit. The conference brings together academics, health care professionals, scientists and experts in a virtual setting to…

Rutgers Champion of Student Health and Wellness is Retiring

When Melodee Lasky joined Rutgers University 19 years ago, behavioral and mental health services were scattered across the individual colleges with little coordination. Psychiatry and the Alcohol and Other Drug Assistance Program were part of student health, but counseling services were separated and college-affiliated. Lasky, a physician who recognized the connection between physical and emotional wellness, recommended that mental and behavioral health be integrated within the framework of student health. That led to the creation of CAPS – Counseling, Alcohol and Other Drug Assistance Program & Psychiatric Services – a program that helps about 4,500 students each year.

Skip the New Year’s resolutions: 4 tips to develop lasting change in our lives

Rather than focus on strict and confining New Year’s resolutions, people should focus on realistic and relevant actions to actually improve their lives, according to Jennifer Wegman, health and wellness studies lecturer at Binghamton University, State University of New York.…

It’s okay to turn on your holiday lights before Thanksgiving!

The holidays are going to look different this year, and the last thing you should do is worry about what your neighbors think about your holiday decorations. Binghamton University Health and Wellness Studies Lecturer Jennifer Wegmann recommends bucking tradition and…

UCLA Health infectious disease experts tout critical role mask wearing plays in limiting spread of COVID-19

With thousands of new cases logged daily and a vaccine to fight COVID-19 still in development, UCLA Health infectious disease experts are encouraging people to continue to wear masks as the best method of protecting against virus transmission.

Healthy Lung Month: Know these pulmonary fibrosis risk factors

October is Healthy Lung Month, an apt time to educate the public about the importance of protecting our lungs against mold, airborne pollutants and smoking – which put hundreds of thousands of Americans at higher risk for pulmonary fibrosis (PF).

Story Tips From Johns Hopkins Experts On COVID-19

Johns Hopkins Medicine has launched a new Spanish-language COVID-19 resources portal. This one-stop shop for information in Spanish offers COVID-19 testing sites, information about telemedicine and communicating with health care providers, social distancing tips and resources for children, among other helpful links. The mobile-friendly portal serves community members, patients, faculty and staff members as well as students who need COVID-19 resources and information in Spanish.

Nearly One in Three Americans Sacrifice Sleep on Election Night

A survey from the American Academy of Sleep Medicine (AASM) finds that 32% of Americans are more tired than usual the day after election night. Poor sleep on election night is fueled by later bedtimes, blue light exposure and the physical and mental tolls of election uncertainty amidst the COVID-19 pandemic.

Neurotic college students could benefit from health education

College students are under a lot of stress, even more so lately due to the COVID-19 pandemic. Based on certain personality types, especially neurotic personalities, college health courses could help students develop a more positive stress mindset, according to research from faculty at Binghamton University, State University of New York.

Story Tips From Johns Hopkins Experts On COVID-19

During the lockdown with COVID-19 restrictions in place, an interactive gaming room built to accelerate stroke patient recovery in The Johns Hopkins Hospital wasn’t getting much use. The therapists and neurologists running the gaming room decided to make the room available to staff treating COVID-19 patients to allow them to decompress.