American Academy of Sleep Medicine organizes second annual Student Sleep Health Week

As many students return to classrooms for the first time in more than a year, the American Academy of Sleep Medicine encourages students, families, and teachers to recognize that sleep is essential for health and learning. To highlight the importance of healthy sleep for students, the AASM is organizing the second annual Student Sleep Health Week, Sept. 12-18, 2021.

The Latest Science on Staying Healthy During Pregnancy

Healthy habits are particularly important during pregnancy. Four new studies being presented at NUTRITION 2021 LIVE ONLINE look at how supplements, eating habits and physical activity can affect various aspects of health during pregnancy.

Nearly One in Three Americans Sacrifice Sleep on Election Night

A survey from the American Academy of Sleep Medicine (AASM) finds that 32% of Americans are more tired than usual the day after election night. Poor sleep on election night is fueled by later bedtimes, blue light exposure and the physical and mental tolls of election uncertainty amidst the COVID-19 pandemic.