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UrduSleep health is increasingly recognized as important to overall health, and sleep disturbances and disorders are clinical problems that require diagnosis and management. But when patients present with symptoms and concerns about their sleep disturbances, they often do so to healthcare providers who are not sleep specialists.
Tag: sleep health
Sleep is not a priority for men: many losing sleep to play video games and drink alcohol
A new survey from the American Academy of Sleep Medicine (AASM) reveals that 75% of men have stayed up “past their bedtime” and lost sleep due to video games, and 62% have lost sleep due to alcohol.
Is Fido a bed hog or a cuddle buddy? Almost half of Americans sleep with pets
A new survey from the American Academy of Sleep Medicine (AASM) reveals that Americans sleep with their pets – and many report sleeping better in their presence.
American Academy of Sleep Medicine organizes second annual Student Sleep Health Week
As many students return to classrooms for the first time in more than a year, the American Academy of Sleep Medicine encourages students, families, and teachers to recognize that sleep is essential for health and learning. To highlight the importance of healthy sleep for students, the AASM is organizing the second annual Student Sleep Health Week, Sept. 12-18, 2021.
The Latest Science on Staying Healthy During Pregnancy
Healthy habits are particularly important during pregnancy. Four new studies being presented at NUTRITION 2021 LIVE ONLINE look at how supplements, eating habits and physical activity can affect various aspects of health during pregnancy.
Resolve to achieve healthy sleep in 2021
According to a recent survey from the American Academy of Sleep Medicine, 85% of U.S. adults do not get the recommended seven hours or more of sleep every night. With the new year comes the opportunity for Americans to reset habits to include making healthy sleep a priority.
Drivers beware – nearly half of Americans admit to drowsy driving
A survey from the American Academy of Sleep Medicine (AASM) finds that 45% of Americans struggle to stay awake while driving a car, posing a risk to fellow drivers. To commemorate Drowsy Driving Prevention Week, the AASM provides tips to achieve healthy sleep before getting behind a wheel.
Nearly One in Three Americans Sacrifice Sleep on Election Night
A survey from the American Academy of Sleep Medicine (AASM) finds that 32% of Americans are more tired than usual the day after election night. Poor sleep on election night is fueled by later bedtimes, blue light exposure and the physical and mental tolls of election uncertainty amidst the COVID-19 pandemic.
One in five Americans sleeping worse due to COVID-19, survey shows
The COVID-19 pandemic has disrupted many aspects of our lives, including how well we sleep at night. In fact, a new survey from the American Academy of Sleep Medicine (AASM) reveals that more than one in five Americans (22%) are sleeping worse than before the pandemic.
Distracted, Drowsy and Deadly
Survey results from the American Academy of Sleep Medicine (AASM) find that nearly half of U.S. adults have struggled to stay awake while driving. To help drivers stay alert at the wheel, the AASM offers tips for National Distracted Driving Month in April.
With basketball tournaments looming, 72% of men admit to staying up late to watch sports
A survey by the American Academy of Sleep Medicine (AASM) shows that many people — men in particular — prioritize watching sports over getting sleep. As the men’s and women’s NCAA basketball tournaments approach, the AASM offers insight on why sleep is important for both viewers and players.