Tag: Coping With Stress

Expert: 5 Simple Techniques to Keep Holiday Stress in Check

sarah JonasExpert Pitch

For many, the holidays are affectionately considered the most wonderful time of the year. But for some, the stress of the season can simply be too much to bear. Let’s face it: no matter what camp you’re in, the holidays can be heavy. From holiday shopping and travel to countless gatherings with friends and co-workers, family dinners, or thoughts of loved ones not with us this year, these months can make even the most jolly among us feel a little frazzled.

K-12 Education Expert Available to Discuss Losses in Social Skills and Advice for Teachers and Parents

sarah JonasExpert Pitch

Carleton Brown, Ph.D., assistant professor in the Department of Educational Psychology and Special Services of The University of Texas at El Paso (UTEP), will be available to provide information on how teachers and parents can support their K-12 students and…