Resolve to talk to your doctor in the New Year

Due to COVID-19, it’s important to talk to your doctor right away if you’re experiencing symptoms such as shortness of breath or cough. Take notes about your symptoms, so your doctor can pinpoint if they are early warning signs of another respiratory disease such as pulmonary fibrosis (PF).

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As a year like no other draws to a close, the power of gratitude can bring healing

While acknowledging that many aspects of daily life were dramatically altered in 2020, a mental health expert with The University of Texas Health Science Center at Houston (UTHealth) shares that reminiscing on the moments that brought joy in this last year can help with both mental and physical wellbeing.

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