It’s especially important to stay hydrated now that the weather is hot, but many people may not be aware of how much water to drink, how often to drink, if there are significant differences between water brands, and more. To help, we spoke with Dr. Lucas Couch of Carroll Health Group.
Drinking sufficient water could prevent heart failure
Staying well hydrated throughout life could reduce the risk of developing heart failure, according to research presented at ESC Congress 2021.
June 4 Research Highlights from ACSM Annual Meeting
ACSM’s comprehensive sports medicine and exercise science conference takes place virtually from June 1 to 5 with programming covering the science, practice, public health and policy aspects of sports medicine, exercise science and physical activity. View program highlights.
Health, safety tips for summer activities: IU experts available to comment
As Memorial Day weekend approaches, many people have plans to enjoy outdoor activities in the warmer weather. And while we have vaccines to protect against COVID-19, there are other safety measures to keep in mind while having fun in the…