Medical expert offers 11 outdoor safety tips to shield against summer hazards

Cranking summer fun up to 11 first requires sensible safeguards against summer hazards. Dr. Stephanie Lareau, an assistant professor of emergency medicine at the Virginia Tech Carilion School of Medicine, shares 11 safety tips for keeping summer plans fun and safe.

This 4th of July, Learn How to Eat Healthy When Grilling

This week, Carol Nwelue, MD, at Baylor Scott & White Health, answers common patient questions and reacts to the latest medical research. Are there risks to eating food that has been grilled? (SOT@ :14, TRT :12) What are some tips…

Wearable Technology Named Top Fitness Trend for 2023

The American College of Sports Medicine (ACSM) released survey results today in the article “Worldwide Survey of Fitness Trends for 2023,” published in the January/February issue of ACSM’s Health & Fitness Journal®. Now in its 17th year, this annual, international survey found that technology continues to impact the fitness industry, so it’s not surprising that the more than 4,500 health and fitness pros surveyed identified wearables as the #1 trend for 2023. There are, however, several emerging trends that will influence the industry in the coming year.

Health, safety tips for summer activities: IU experts available to comment

As Memorial Day weekend approaches, many people have plans to enjoy outdoor activities in the warmer weather. And while we have vaccines to protect against COVID-19, there are other safety measures to keep in mind while having fun in the…

Online Training is New Top Fitness Trend for 2021 according to ACSM Annual Forecast

ACSM’s annual fitness trend forecast, now in its 15th year, predicts what you’ll see in fitness in the next year and helps the health and fitness industry make critical programming and business decisions that ultimately affect consumers.

Fall prevention: Tips to enjoy favorite winter activities safely

While doctors applaud people for staying active and keeping safety measures in mind, they also are preparing for an uptick in injuries associated with these types of activities. Many winter outdoor activities may appear safer when it comes to spreading viruses. However, they still carry the inherent risk of physical injury, and it’s important to take special precautions to protect yourself and family.