Health, safety tips for summer activities: IU experts available to comment

As Memorial Day weekend approaches, many people have plans to enjoy outdoor activities in the warmer weather. And while we have vaccines to protect against COVID-19, there are other safety measures to keep in mind while having fun in the…

Online Training is New Top Fitness Trend for 2021 according to ACSM Annual Forecast

ACSM’s annual fitness trend forecast, now in its 15th year, predicts what you’ll see in fitness in the next year and helps the health and fitness industry make critical programming and business decisions that ultimately affect consumers.

Fall prevention: Tips to enjoy favorite winter activities safely

While doctors applaud people for staying active and keeping safety measures in mind, they also are preparing for an uptick in injuries associated with these types of activities. Many winter outdoor activities may appear safer when it comes to spreading viruses. However, they still carry the inherent risk of physical injury, and it’s important to take special precautions to protect yourself and family.