The American College of Sports Medicine (ACSM) released survey results today in the article “Worldwide Survey of Fitness Trends for 2023,” published in the January/February issue of ACSM’s Health & Fitness Journal®. Now in its 17th year, this annual, international survey found that technology continues to impact the fitness industry, so it’s not surprising that the more than 4,500 health and fitness pros surveyed identified wearables as the #1 trend for 2023. There are, however, several emerging trends that will influence the industry in the coming year.
Tag: body weight training
Seniors Should Stay Fit, Body & Mind – Chula Suggests Ways to Exercise Safely at Home to Keep COVID-19 Away
Chula physical therapy specialist invites seniors to exercise to boost their immunity against COVID-19 and stay fit even during home quarantine with easy ways to exercise at home during the lockdown.