It only takes 15 minutes to change your health

Corporate Cup, lunchtime yoga, or even ‘walk and talks’, organisations come up with all sorts of wellness initiatives to encourage people to be more active in the workplace. But before you duck and hide, new research shows that all it takes is 15 minutes and a touch of gamification to put you on the path to success.

How entrepreneurs influence their employees’ job satisfaction: The double-edged sword of proactive personality

Abstract This paper aims to enhance our understanding of work and wellbeing in the entrepreneurial society. We integrate research on proactive personality (PP) and job design to explore how entrepreneurs’ PP impacts their employees’ job satisfaction by shaping employee job…

For relationship maintenance, accurate perception of partner’s behavior is key

Married couples and long-term romantic partners typically engage in a variety of behaviors that sustain and nourish the relationship. These actions promote higher levels of commitment, which benefits couples’ physical and psychological health. A new study from the University of Illinois Urbana-Champaign looks at how such relationship maintenance behaviors interact with satisfaction and commitment.

Unlocking the power of citizen science to monitor health and wellbeing targets

IIASA researchers and experts at the World Health Organization (WHO) have conducted a systematic review of health and wellbeing-related indicators, as well as citizen science initiatives, to explore the potential of citizen science for mobilizing action toward the achievement of health and wellbeing related targets of the Sustainable Development Goals (SDGs) and the WHO’s Triple Billion Targets.

APA poll reveals toxic workplaces, other significant workplace mental health challenges

A new survey from the American Psychological Association revealed that 19% of workers say their workplace is very or somewhat toxic, and those who reported a toxic workplace were more than three times as likely to have said they have experienced harm to their mental health at work than those who report a healthy workplace (52% vs. 15%).

Once Again Chula Ranks No. 1 in Thailand and Top 17 in the World in the 2023 Times Higher Education Impact Rankings

Chulalongkorn University has brought immense pride to all Thai universities by being ranked No. 1 in Thailand for the 4th consecutive year and top 17 in the world by THE Impact Rankings 2023, the first global performance rankings that assess universities against the United Nations’ Sustainable Development Goals by considering the role played by the university in terms of research generated, administration, academic services and education provided.

‘All Work, No Independent Play’ Cause of Children’s Declining Mental Health

A new study suggests the rise in mental health disorders in children and teens is attributed to a decline over decades in opportunities for them to play, roam and engage in activities independent of direct oversight and control by adults. Although well intended, adults’ drive to guide and protect children has deprived them of the independence they need for mental health, contributing to record levels of anxiety, depression, and suicide among young people.

Supporting farmers through tough times earns UniSA double national accolade

Drought, fires, floods, and now potential disease – in the past few years Aussie farmers have been hit hard from all sides. But amid the turmoil, many farmers have engaged the support of ifarmwell – an online resource that provides free support to help farmers cope with stress and uncertainty of life on the land.

Pineapple Jelly Probiotics Health Drink for Elderly Adults that Can Help Fix Farmers’ Problems

A team of researchers from Chula Faculty of Science in cooperation with the Faculty of Medicine, Khon Kaen University has developed the “Jelly Nata Probiotics” jelly drink made from pineapple to benefit the mental wellbeing of the elderly, add value to pineapple while also solving the oversupply of pineapples.

“Intestinal Microflora” as Health Indicator, A National-level Research Project by Chula Doctors in Response to Problems of an Aging Society

Chula’s Faculty of Medicine pioneers Thailand’s first research work that studies “Intestinal Microflora Microbiome of the Aged” which gathers basic information at the national level to unlock the relationship between the wellness of the aged and intestinal microflora that can predict risks of diseases and health and the population’s wellbeing.