Endometriosis Awareness Month: Answers to Frequently Asked Questions

It is one of the most common and painful disorders, affecting more than 6 million women in the United States. Endometriosis is often difficult to diagnose and effectively treat. But Cedars-Sinai experts find patients can now benefit from minimally invasive procedures, medications and integrative medicine.

University Hospitals Offers Impactful Lifestyle Medicine Course to all 32,000 Employees

University Hospitals (UH) is a leader in the national healthcare transformation focusing on providing proactive well-care that is as robust as the reactive sick-care system of treating disease. This approach to well-being is at the root of a new continuing education opportunity now being offered to all UH caregivers.

Expert: 5 Simple Techniques to Keep Holiday Stress in Check

For many, the holidays are affectionately considered the most wonderful time of the year. But for some, the stress of the season can simply be too much to bear. Let’s face it: no matter what camp you’re in, the holidays can be heavy. From holiday shopping and travel to countless gatherings with friends and co-workers, family dinners, or thoughts of loved ones not with us this year, these months can make even the most jolly among us feel a little frazzled.

New Susan Samueli Integrative Health Institute on UCI campus advances whole-person care

The Susan Samueli Integrative Health Institute has a sparkling new home on the University of California, Irvine campus that will significantly expand its clinical, teaching and research efforts to advance evidence-informed, whole-person care. A ribbon-cutting ceremony at 3:30 p.m. on Thursday, Oct.

Poll: Many older adults look beyond conventional medicine for help, but few talk to their doctors about it

Nearly 40% of older adults currently use at least one integrative medicine strategy to try to ease symptoms of a physical or mental health issue, or to help them relax, a new poll finds. But only 18% of them have actually talked about it with a health care provider.

DNA recombinations are widespread in human genomes and are implicated in both development and disease

Scientists from the RIKEN Center for Integrative Medical Sciences in Japan in collaboration with other researchers from around the world have discovered that recombinations of specific genomic sequences that are repeated millions of times in the genome of each of our cells are pervasively found in both normal and in disease states. Identifying the mechanisms that lead to this myriad of recombinations involving DNA sequences that were once considered as “junk”, may be crucial to understanding how our cells develop and what can make them unhealthy.

Nutrition, companionship reduce pain in mice with sickle cell disease, UCI-led study finds

Irvine, Calif., Feb. 1, 2021 — Researchers from the University of California, Irvine and the University of Minnesota have found that an enriched diet and companionship can reduce pain in mice with sickle cell disease by increasing serotonin. They also discovered that duloxetine, an antidepressant that boosts serotonin levels, could be an alternative to opioids in treating chronic pain.

Mindfulness with Paced Breathing and Lowering Blood Pressure

Now more than ever, Americans and people all over the world are under increased stress, which may adversely affect their health and well-being. Researchers explore the possibility that mindfulness with paced breathing reduces blood pressure. One of the most plausible mechanisms is that paced breathing stimulates the vagus nerve and parasympathetic nervous system, which reduce stress chemicals in the brain and increase vascular relaxation that may lead to lowering of blood pressure.

COVID-19 Concerns? FAU Medicine Now Offers Telehealth

FAU Medicine, a primary care practice in Boca Raton is now offering “virtual visits” (telehealth) with its physicians. These virtual visits can be related to preventive care, check-ups, follow-ups or acute illnesses, including supporting patients who are concerned about the coronavirus disease (COVID-19).