Fish oil supplement claims often vague, not supported by data

Your daily dose of omega-3s may not be doing what you think it is. Most fish oil supplements on the market today have labels boasting health benefits that aren’t supported by clinical data, according to a study published in JAMA Cardiology by researchers at UT Southwestern Medical Center.

As “deprescribing” medicines for older adults catches on, poll shows need for patient-provider dialogue

As the movement toward “deprescribing” medications among older adults grows, a new poll shows strong interest in this idea, with 80% of adults aged 50 to 80 open to stopping one or more of the prescription medicines they’ve been taking for more than a year, if a health care provider said it was possible. Already, 26% said they have done so in the past two years – though some had done it without talking to a health provider.

Vitamin D Boosts Chances of Walking After Hip Fracture

Senior citizens who are not vitamin D deficient have a better chance of walking after hip fracture surgery, according to a Rutgers-led study. The findings in The American Journal of Clinical Nutrition suggest that vitamin D deficiency could limit mobility in older adults, said senior author Sue Shapses, a professor in the Department of Nutritional Sciences at the School of Environmental and Biological Sciences at Rutgers University–New Brunswick.

Soy Supplements, Kids Sprinting to Health, Diets & Elite Soldier Performance & More from Medicine & Science in Sports & Science

If you’re looking for health and fitness story ideas, view these research highlights from ACSM’s flagship research journal, Medicine & Science in Sports & Exercise®.

Breaking Research in AACC’s Clinical Chemistry Journal Debunks the Claim That Vitamin D and Fish Oil Supplements Reduce Inflammation

One of the many advertised benefits of vitamin D and fish oil supplements is that they reduce systemic inflammation, which in turn could help prevent certain chronic illnesses. However, a first-of-its-kind study published in AACC’s journal Clinical Chemistry has discovered that these two supplements do not actually reduce inflammation in healthy individuals, a finding that could help consumers make more informed choices about which supplements they decide to take.

man holding medicines

Are testosterone-boosting supplements effective? Not likely, according to new research

Over-the-counter “T boosters” are a popular choice for men looking to raise their testosterone levels, and are frequently marketed as being an effective “natural” option. However, new research points toward these supplements as having little or no known effect. LOS…