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UrduA sustained energy deficit with restricted food intake and increased physical activity is accepted as a reliable means to reduce body weight and body fat. However, most individuals find maintaining adherence to these conditions difficult in the face of increasing…
Tag: Dieting
Trying Not to Overeat? How You Eat Matters
According to a new study, people who eat faster or take larger bites are more likely to eat more at a meal. The research, which is being presented at NUTRITION 2021 LIVE ONLINE, provides new insight into the factors that might contribute to overeating.
Weight stigma can be harmful to many, including marginalized identities
Weight-inclusive care prioritizes well-being over weight and having access to non-stigmatizing health care.
The Medical Minute: Intermittent fasting — Foolproof or fad?
Whether you’re a weekend warrior or on a time-restricted schedule, intermittent fasting is the new trend in weight loss. But does it work?
PARADE/CLEVELAND CLINIC HEALTHY NOW SURVEY REVEALS: TECHNOLOGY’s GROWING INFLUENCE ON HEALTH BEHAVIORS
October 11, 2019 – Who are Americans more likely to take health advice from…their doctors or an Instagram influencer? Would U.S. adults rather talk or text? Socialize in real life or scroll through social media? Parade magazine and Cleveland Clinic joined forces for the second year in a row to poll Americans on their adoption of health, lifestyle, fitness and diet trends and takes a look at how social media has helped move health practices that once seemed extreme into the mainstream.