American Academy of Sleep Medicine organizes second annual Student Sleep Health Week

As many students return to classrooms for the first time in more than a year, the American Academy of Sleep Medicine encourages students, families, and teachers to recognize that sleep is essential for health and learning. To highlight the importance of healthy sleep for students, the AASM is organizing the second annual Student Sleep Health Week, Sept. 12-18, 2021.

Patient Safety Week: Sleep Experts Available for Interviews to Discuss Sleep Center Safety, and Why Sleep is Essential to Health

Due to the COVID-19 pandemic, many patients are delaying or avoiding care for common, treatable sleep disorders, such as obstructive sleep apnea and insomnia. Putting off needed care for sleep disorders can have negative long-term consequences for overall health and…

Heart Disease and COVID-19: Focusing on Exercise, Mental Health, and Nutrition are Critical for High-Risk Groups

February is American Heart Month and cardiologists from the Mount Sinai Health System are sharing tips on heart disease prevention to lower the risk of heart attack, stroke, and COVID-19.

More Than Half of COVID-19 Health Care Workers at Risk for Mental Health Problems

A new study, led by University of Utah Health scientists, suggests more than half of doctors, nurses, and emergency responders involved in COVID-19 care could be at risk for one or more mental health problems, including acute traumatic stress, depression, anxiety, problematic alcohol use, and insomnia.

Reduction in Insomnia Symptoms Associated with Non-invasive Neurotechnology

For people with chronic insomnia, a good night’s sleep is elusive. But what if insomnia symptoms could be alleviated by simply listening to one’s own brainwaves? Researchers at Wake Forest Baptist Health conducted a clinical trial that showed reduced insomnia symptoms and improved autonomic nervous system function using a closed-loop, acoustic stimulation neurotechnology.

Survey: A Majority of U.S. Adults Lose Sleep Due to Reading

Feeling sleepy, bookworms? Chances are you’re not alone. A new survey from the American Academy of Sleep Medicine (AASM) reveals that a majority (66%) of U.S. adults report losing sleep due to reading “past their bedtime.”

Chronic insomnia can be cured in cancer survivors with a basic, one-session sleep education class, study finds

In a study published online today by the journal Cancer, investigators at Dana-Farber Cancer Institute report that a single-session sleep education program for survivors can cure insomnia in many participants, and that those who don’t benefit from this approach are often helped by a more extensive, but still modest, three-session program.