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UrduSchool is right around the corner. Are you and your child ready for the new year? A Penn State Health expert offers a rundown of everything you need to keep your child healthy for 2024-2025.
Tag: Health Tips
Survey: A Majority of U.S. Adults Lose Sleep Due to Reading
Feeling sleepy, bookworms? Chances are you’re not alone. A new survey from the American Academy of Sleep Medicine (AASM) reveals that a majority (66%) of U.S. adults report losing sleep due to reading “past their bedtime.”