Mount Sinai study also shows catching up on sleep doesn’t reverse possible negative effects on cellular level
Tag: sleep research
Sleep apnea treatment reduces heart problems in patients with prediabetes, new study finds
Research from the University of Chicago Medicine finds people with prediabetes and obstructive sleep apnea can reduce their daytime resting heart rate and risk of cardiovascular disease by using a CPAP device.
Insomnia, sleeping less than six hours may increase risk of cognitive impairment
Middle-aged adults who report symptoms of insomnia and are sleeping less than six hours a night may be at increased risk of cognitive impairment, according to a study by Penn State College of Medicine researchers.