Tag: Healthy Sleep

With Back to School Comes Back to Sleep: Third Annual Student Sleep Health Week to be Held Sept. 12-18

sarah JonasFeature

The American Academy of Sleep Medicine is holding the third annual Student Sleep Health Week Sept. 12-18, 2022, to educate students, parents and educators about the importance of sleep for success, well-being and overall health.

American Academy of Sleep Medicine organizes second annual Student Sleep Health Week

sarah JonasAnnouncement

As many students return to classrooms for the first time in more than a year, the American Academy of Sleep Medicine encourages students, families, and teachers to recognize that sleep is essential for health and learning. To highlight the importance of healthy sleep for students, the AASM is organizing the second annual Student Sleep Health Week, Sept. 12-18, 2021.

Ditching the daylight saving time change for better sleep, health and safety

sarah JonasFeature Expert

If the month of March has you dreading the night when we “spring forward” to daylight saving time, you’re not alone. More than half of Americans say they’re tired after the time change, and 63% of Americans say that they support the elimination of seasonal time changes in favor of a national, fixed, year-round time. According to the American Academy of Sleep Medicine, research supports public opposition to seasonal time changes, and sleep science suggests that permanent standard time is the best option.

Seasonal time changes losing favor as U.S. prepares to “fall back”

sarah JonasPolicy

A recent survey from the AASM found that 63% of Americans support the elimination of seasonal time changes in favor of a national, fixed, year-round time. As the U.S. prepares to “fall back” on November 1, are seasonal time changes losing favor? Medical experts and legislators say yes.

57% of Parents Say Students Aren’t Getting Enough Sleep

sarah JonasFeature

n a new survey from the American Academy of Sleep Medicine (AASM), more than half of parents said they have a child or teenager who does not get enough sleep. To highlight the importance of healthy sleep, the AASM is conducting the first-ever Student Sleep Health Week, Sept. 14-20, 2020.