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UrduEMBARGOED UNTIL MAY 24 2:00PM EST (New York, NY – May 24, 2021) – Having excess pericardial fat—fat around the heart—increases the risk of developing heart failure, especially in women, according to new Mount Sinai research. Women with high amounts…
Tag: Cardiovascular Health
Get Off the Couch! Replacing Sedentary Time with Physical Activity or Sleep Improves Heart Health
National and international guidelines recommend replacing the amount of time spent being sedentary with physical activity to improve health. This message is especially important in the face of COVID-19, as overall sedentary behaviors have increased substantially. In fact, research suggests…
Should you take fish oil? Depends on your genotype
Fish oil supplements are a billion-dollar industry built on a foundation of purported, but not proven, health benefits. Now, new research from a team led by a University of Georgia scientist indicates that taking fish oil only provides health benefits if you have the right genetic makeup.
Don’t Like Exercise? Try a Hot Tub Soak
Research suggests that soaking in a hot tub for 60 minutes may provide similar post-activity cardiovascular benefits as 60 minutes of cycling. This news could help people who are not able to exercise due to their health.
Effectiveness of HIIE versus MICT in Improving Cardiometabolic Risk Factors in Health and Disease
A healthy lifestyle is composed primarily of regular structured physical activity (i.e., exercise). As a result, there is vast research into the clinical benefits of exercise, in most cases showing a better effect than drug interventions. Current physical activity guidelines…
The Medical Minute: Don’t overdo it in winter weather
Whether the blanket of snow outside beckons you to a winter play land of skiing and sledding or to the mundane tasks of shoveling or snow blowing, consider your health and safety before you venture out.
Back to basics: Researchers find simple exercises are a practical, time-efficient way to boost fitness
Kinesiologists at McMaster University who examined the effectiveness of old-school physical training have found that simple bodyweight exercises, when performed vigorously over short periods, improve cardiorespiratory fitness.
Time-saving high-intensity workouts can benefit people with spinal cord injuries, researchers find
Research from the Department of Kinesiology at McMaster University has found that the practical advantages of high-intensity interval training (HIIT), or short bursts of all-out exercise, could be especially beneficial for people who have experienced spinal cord injuries (SCI).
ACSM Tackles Myth on Genetics and Heart Disease as Part of American Heart Month
In honor of American Heart Month, the American College of Sports Medicine (ACSM) teams up with ACSM Fellow Beth A. Taylor, Ph.D., from the University of Connecticut to tackle a myth on genetic predisposition and heart disease.
Changing Your Exercise Routine
Jeremy Robbins, MD, a cardiologist at BIDMC, discusses how altering the intensity of your workout or trying a new activity may benefit your cardiovascular and mental health.
MacNeal Hospital Named One of the Nation’s Top 50 Cardiovascular Hospitals for the Second Year
MacNeal Hospital has been named one of the nation’s 50 Top Cardiovascular Hospitals by IBM Watson Health®. The study spotlights the top-performing cardiovascular hospitals in the U.S. based on a balanced scorecard of publicly available clinical, operational and patient satisfaction metrics and data. This is the second consecutive year that MacNeal Hospital has been recognized with this honor.
Teaching Preschool Caregivers about Healthy Behaviors May Promote Healthier Lifestyle in Some High-Risk Groups
Study Shows Vascular Ultrasounds and Adhering to Interventional Education in Underserved Communities can Improve Health among Parents and School Staff
Heart Risk Raised By Sitting in Front of the TV, Not By Sitting at Work, Finds Study
NEW YORK, NY (June 26, 2019)—Sitting for long periods of time has been linked to increased risk of cardiovascular disease and early death, but a new study suggests that not all types of sitting are equally unhealthy. The study, led…