news, journals and articles from all over the world.
A new UCLA study shows that while men and women who have high muscle mass are less likely to die from heart disease, it also appears that women who have higher levels of body fat — regardless of their muscle mass — have a greater degree of protection than women with less fat.
A healthy lifestyle is composed primarily of regular structured physical activity (i.e., exercise). As a result, there is vast research into the clinical benefits of exercise, in most cases showing a better effect than drug interventions. Current physical activity guidelines…
Intermittent fasting is becoming increasingly popular due to its simple advice: Don’t change what you eat; simply change when you eat. One popular method of intermittent fasting, 16:8 time-restricted eating (TRE), involves 16 hours fasting and eight hours eating each…
Pilot study finds that considering body composition rather than weight could improve patient management Charlottesville, Va. (June 25, 2019)—A common metric for monitoring kidney health may not accurately represent the kidney function of Indian patients. However, tweaks to an older…
English
Arabic
Chinese (Simplified)
Dutch
Esperanto
French
German
Greek
Italian
Japanese
Korean
Portuguese
Russian
Spanish
Urdu