CSM and the Anthem Foundation release the 2021 American Fitness Index, ranking America’s 100 largest cities on health behaviors, chronic disease and community infrastructure indicators. Arlington, Va. earned the title of “America’s Fittest City.” Minneapolis, Minnesota; Seattle, Washington; Denver, Colorado; Madison, Wisconsin; Washington, D.C.; St. Paul, Minnesota; Irvine, California; Portland, Oregon; and Atlanta, Georgia; round out the top 10 fittest cities.
Tag: physical activity guidelines
Exercise During Pregnancy: A Prescription for Improved Maternal/Fetal Well-being
Evidence now supports the safety and health benefits of prenatal physical activity for pregnant women. Therefore, it is critical that women and exercise professionals shift their individual and collective perspective of prenatal physical activity away from the potential risks of…
ACSM Publishes Call to Action Addressing COVID-19 and Return to Sports and Physical Activity
ACSM published a call to action statement addressing COVID-19 and safely returning to sports and exercise. Authored by ACSM subject matter experts, the statement highlights the current science around COVID-19 and provides 12 action steps to consider. “COVID-19: Considerations for Sports and Physical Activity” is ACSM’s first call to action statement and published in the August issue of Current Sports Medicine Reports.
Arlington, Va., Named ‘Fittest City’ in 2020 American Fitness Index Ranking of Top 100
ACSM and the Anthem Foundation release the 2020 American Fitness Index, ranking America’s 100 largest cities on health behaviors, chronic disease and community infrastructure indicators. Arlington, Va. earned the title of “America’s Fittest City.” Seattle, Wash.; Minneapolis, Minn.; Madison, Wis.; San Francisco, Calif.; Washington, D.C.; Irvine, Calif.; Denver, Colo.; Boise, Idaho; and Boston, Mass., round out the top 10 fittest cities.
Staying Physically Active during the COVID-19 Pandemic
American College of Sports Medicine shares resources to help individuals and families stay active at home and meet recommended guidelines for physical activity