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Prenatal Exercise and Cardiovascular Health

May 24, 2021 sarah JonasResearch Alert

Prenatal exercise is associated with a 40% reduction of developing high blood pressure during pregnancy, yet the underlying reasons for this are not known. Investigators performed a randomized controlled trial to determine the effects of an aerobic exercise training program…

Exercise During Pregnancy: A Prescription for Improved Maternal/Fetal Well-being

September 23, 2020 sarah JonasResearch Alert

Evidence now supports the safety and health benefits of prenatal physical activity for pregnant women. Therefore, it is critical that women and exercise professionals shift their individual and collective perspective of prenatal physical activity away from the potential risks of…