Retirement Modifies Daily Physical Activity

Retirement changes daily routines. Time previously used for work and commuting is replaced by leisure time. In this study, more than 500 employees from Finland wore motion sensors before and after retirement. The results show that women’s physical activity decreased,…

Is L-citrulline Supplementation Combined with Exercise Training an Effective Strategy to Improve Vascular and Muscular Function in Older Adults?

Aging is associated with increased risk of high blood pressure, an important risk factor for cardiovascular diseases and loss of muscle fitness (i.e., mass, strength and exercise capacity). Endothelial cells lining the wall of blood vessels maintain normal blood pressure…

Army Scientists Propose an Elegant Theory that Could Lead to Stronger Bones for All

Skeletal fragility can affect people of all ages, whether it be young military recruits at risk for stress fractures, astronauts at risk for bone loss in space or adults at risk for osteoporotic fractures due to weakening of bones with…

Plasma Lactate as a Marker for Metabolic Health

Lactate concentration in the blood is commonly measured in relation to athletic performance and as an index of metabolic alterations in critically ill patients. As a result, numerous and relatively inexpensive methodologies exist to accurately and rapidly measure blood lactate…

Strong and Fit Older Adults Have Younger, Less Stiff Arteries

Large arteries like the aorta are flexible tubes that should easily stretch to accommodate blood flow. They tend to get less flexible with age and chronic medical conditions, a process called arterial stiffening that strongly predicts future cardiovascular disease like…

Athletes Should be Vaccinated Against Influenza

Athletes often fear undue side effects or a training-induced deficient immune response to vaccination – in particular when vaccination is carried out during ongoing training/competition. However, influenza is a virus disease which can lead to large health problems and interfere…

IoT results-oriented exercise system for social distancing with field sensors, no gym needed

A common notion is to walk 10,000 steps a day to improve ones’ physical fitness, so pedometers have been a popular wearable health device from before the days of fitness trackers and smartphones. However, simply walking 10,000 steps does not…

University of Miami Health System researchers publish overview of evidence that COVID-19’s impact affects much more than the lungs

Studies suggest COVID-19 patients may at first present with atypical neurologic, gastrointestinal, cardiac and musculoskeletal imaging findings, which are more likely to go undiagnosed, according to the paper “Clinical Characteristics and Multisystem Imaging Findings of COVID-19: An Overview for Orthopedic Surgeons,” published August 17 in HHS Journal: the musculoskeletal journal of Hospital for Special Surgery.

ACSM Publishes Call to Action Addressing COVID-19 and Return to Sports and Physical Activity

ACSM published a call to action statement addressing COVID-19 and safely returning to sports and exercise. Authored by ACSM subject matter experts, the statement highlights the current science around COVID-19 and provides 12 action steps to consider. “COVID-19: Considerations for Sports and Physical Activity” is ACSM’s first call to action statement and published in the August issue of Current Sports Medicine Reports.

University of Miami Sports Medicine Institute expert leads call to action for harnessing exercise’s health benefits during the pandemic

To address and overcome the challenges so Americans can return to or sustain physical activity safely, Thomas M. Best, M.D., Ph.D., FACSM, professor of orthopedic surgery at the University of Miami Miller School of Medicine and research director of the UHealth Sports Medicine Institute, and sports medicine colleagues from around the U.S. wrote “COVID-19: Considerations for Sports and Physical Activity,” published August 7 in Current Sports Medicine Reports, an American College of Sports Medicine journal.

Consumption of a blueberry enriched diet by women for six weeks alters determinants of human muscle progenitor cell function

FOLSOM, Calif. – August 5, 2020 – A new research study , published in the Journal of Nutrition , investigated how serum from subjects consuming a diet enriched with blueberries would affect the cells responsible for muscle growth and repair.…

OHIO STATE EXPERTS OFFER TIPS FOR STUDENTS WHO MISS NORMALCY OF SPORTS, ACTIVITIES

As the nation continues to battle the COVID-19 pandemic, the future of school sports and extracurricular activities remains unclear. Sports psychologists at The Ohio State University Wexner Medical Center say this time can be difficult for students, whose identities are deeply rooted in their sport.

National Farmers Market Week Kicks Off Sunday, and D.C. Ranks #1 in the U.S.

Aug. 2-8 marks National Farmers Market Week! D.C. ranks number one for farmers markets among the 100 largest U.S. cities according to the 2020 American Fitness Index rankings published by ACSM and the Anthem Foundation. More than 8,600 farmers markets currently operate across the U.S., stimulating the local economy and providing access to nourishing food.

UC San Diego Health Ranked #1 by U.S. News & World Report

UC San Diego Health is ranked first in San Diego and sixth in California, placing it among the nation’s best hospitals, according to the 2020-2021 U.S. News & World Report. Eight common procedures and conditions were also rated “high performing.”

Concussions associated with cognitive, behavioral, and emotional consequences for students

Concussions can have a compounding effect on children, leading to long-term cognitive, behavioral, and emotional health consequences, according to researchers at The University of Texas Health Science Center at Houston (UTHealth), who published their findings in the American Journal of…

Purdue innovators receive $1.3 million from DoD for traumatic brain injury, Alzheimer’s

WEST LAFAYETTE, Ind. – Innovators at Purdue University have received new support as they work to develop solutions to what U.S. military officials call an alarming trend in dementia among wounded soldiers. The same researchers also seek solutions to better…

Expert says the new normal for high school and college athletes will include frequent testing, adherence to safety guidelines and flexibility as science and data evolve

With a continued rise in COVID-19 cases in the U.S., and many schools committed to online learning, will high school and college sports resume this fall, and if so, how can athletes stay healthy and safe? Nathaniel Jones, MD, a primary care sports medicine…

Arlington, Va., Named ‘Fittest City’ in 2020 American Fitness Index Ranking of Top 100

ACSM and the Anthem Foundation release the 2020 American Fitness Index, ranking America’s 100 largest cities on health behaviors, chronic disease and community infrastructure indicators. Arlington, Va. earned the title of “America’s Fittest City.” Seattle, Wash.; Minneapolis, Minn.; Madison, Wis.; San Francisco, Calif.; Washington, D.C.; Irvine, Calif.; Denver, Colo.; Boise, Idaho; and Boston, Mass., round out the top 10 fittest cities.

Increased risk of injury in contact sports after prolonged training restrictions

As professional sports look to make a phased return behind closed doors across much of Europe, researchers from the University of Bath caution that the prolonged individual training players have been exposed to for months is insufficient to help athletes maintain the physical fitness and mental strength they need for competition.

At the Heart of the Matter: ACSM Updates Recommendations to Prevent Cardiovascular Events at Fitness Facilities

American College of Sports Medicine’s new expert consensus statement updates guidance on training staff and establishing emergency plans to prevent cardiovascular events at fitness facilities, community and hotel fitness facilities and sporting event venues.

NATIONAL ATHLETIC TRAINERS’ ASSOCIATION RELEASES CONSENSUS RECOMMENDATIONS AND BEST PRACTICES FOR EMERGENCY PREHOSPITAL CARE OF SPINE-INJURED ATHLETES IN AMERICAN FOOTBALL

Two articles stemming from meetings of the Spine Injury in Sport Group (SISG) were published today in the Journal of Athletic Training, the National Athletic Trainers’ Association (NATA) scientific publication. The first, Best Practices and Current Care Concepts in Prehospital Care of the Spine-Injured Athlete in American Tackle Football Players, outlines best practices and practical applications. Consensus Recommendations on the Prehospital Care of the Injured Athlete with a Suspected Catastrophic Cervical Spine Injury, outlines the Delphi process, which identified eight key questions to be answered by systematic review and was used to come to a consensus. The review screened 1,544 studies, 49 of which were included in the final full-text review.

MRI Test for Football Players that Could Detect CTE, Developed by Ben-Gurion U. Researcher

First MRI Test for Football Players Could Detect CTE, Developed by Ben-Gurion University Researcher BEER-SHEVA, Israel…June 19, 2020 – Chronic traumatic encephalopathy (CTE), a neurodegenerative disease caused by repeated head injuries often affecting athletes, can only be diagnosed currently through…