VSimulators technology to develop footwear for active older people

A project that will use cutting-edge technology to develop safe and comfortable footwear for active older people has received a grant from UK Research and Innovation (UKRI). Dr Sharon Dixon and Professor James Brownjohn will use the brand new VSimulators…

WFIRM Scientists Create Hybrid Tissue Construct for Cartilage Regeneration

WINSTON-SALEM, NC, NOVEMBER, 2020 — Wake Forest Institute for Regenerative Medicine scientists (WFIRM) have developed a method to bioprint a type of cartilage that could someday help restore knee function damaged by arthritis or injury. This cartilage, known as fibrocartilage,…

Brain effects of repetitive low-level occupational blast exposure

New Rochelle, NY, November 3, 2020–Military and law enforcement personnel with extensive occupational blast exposure had statistically significant differences in brain imaging measures compared to nonexposed control personnel. A new study identified significant differences in brain structure, function, and blood…

Liquid nanofoam: A game changer for future football helmets

A liquid nanofoam liner undergoing testing could prolong the safe use of football helmets, says a Michigan State University researcher. When a helmet withstands an impact severe enough to cause a concussion to the player wearing it, the safety features…

Physical activity and sleep in adults with arthritis

A new study published in Arthritis Care & Research has examined patterns of 24-hour physical activity and sleep among patients with rheumatoid arthritis, lupus, and knee osteoarthritis. In the 172-participant study, four profiles were apparent with differences characterized by variations…

A diet high in prunes prevents bone loss associated with spinal cord injuries

Findings from a new study among mice show a diet high in dried plum (prunes) completely prevents bone loss associated with spinal cord injury (SCI), while also restoring some of the bone lost following SCI. These findings are a remarkable…

High-intensity resistance training in post-acute care produced better outcomes and patient experience

New study finds high-intensity rehabilitation in skilled nursing facilities safely and effectively accelerated improvements in patient function, enabling patients to return home sooner

Move More or Sit Less: How to Maintain a Healthy Brain

Worldwide, a person is diagnosed with dementia every three seconds. Regular physical activity and limited sedentary behavior (i.e., time spent sitting or lying down) are two important lifestyle strategies for maintaining good brain health. However, we do not know which…

Menopause May Affect Improvements in Exercise Fitness

All women go through menopause, usually between the ages of 46 and 54. Their periods stop, and they can no longer get pregnant. Postmenopausal women also have lower heart function. This study investigated whether menopause influences heart function and exercise…

Quantity and Context of Physical Activity: Important Factors in the Relationship with Pain

Many people are affected by painful conditions like low back pain, arthritis and cancer. Pain can be difficult to treat, with few safe and effective options. Some research suggests that being physically active can reduce the severity and impact of…

Hourly 4-s Cycle Sprints Prevent Inactivity-Induced Impairment of Fat Metabolism

It is well known that daily exercise has health benefits, and physical inactivity is unhealthy. Inactivity, typically characterized by daily sitting time, needs to be interrupted periodically with physical activity. However, the most effective amount and type of activity have…

New insight into how muscles and fat cells work together to make you more fit

Why does exercise training make you more fit? It’s well established that exercising enhances insulin sensitivity and improves our metabolism that, in turn, increases exercise performance. But the biological mechanisms underlying this adaptation are not fully understood. New research published…

Concussion discovery reveals dire, unknown effect of even mild brain injuries

UVA researchers have discovered that concussions and traumatic brain injuries, even when mild, cause swelling that blocks the brain’s ability to clean itself of harmful toxins and debris. In addition to an immediate impact on memory and brain inflammation, this…

Exercise in Type 2 Diabetes: Does the Dose of Exercise Matter?

For people with type 2 diabetes, both aerobic exercise training (like walking or jogging) and resistance exercise training (strength training) lead to improvements in blood sugar control, and a combination of aerobic and resistance training results in larger improvements. In…