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UrduPhysical activity has been associated with favorable health outcomes including lower risk of chronic diseases and better quality of life. However, knowledge about the benefit of habitual physical activity after people get their first heart attack is limited. In this…
Tag: exercise and heart
Strong and Fit Older Adults Have Younger, Less Stiff Arteries
Large arteries like the aorta are flexible tubes that should easily stretch to accommodate blood flow. They tend to get less flexible with age and chronic medical conditions, a process called arterial stiffening that strongly predicts future cardiovascular disease like…