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UrduThe study highlights the remarkable resilience of older adults (median age 86) during the COVID-19 pandemic. Disruptions to their routines led many to discover new hobbies like gardening and painting and explore virtual activities such as online yoga.
Tag: Goals
For Dreamers, Optimism Rules — Especially Among Americans, Researchers Find
“Social location” – where class, race, gender, stage of life, or unexpected disruptions to one’s life place a person in the broader society – influences what, when, how and if a person dreams about the future.
When seeing is believing
Being able to vividly imagine graduating college predicts grade point average and whether a student continues in a STEM or business degree program, according to a longitudinal study from Arizona State University. The study also found sex differences between how men and women visualized their post-graduation goals: Men increased the level of detail, but women remained stagnant. These findings could have implications for why women are underrepresented in STEM and business careers.
Skip the New Year’s resolutions: 4 tips to develop lasting change in our lives
Rather than focus on strict and confining New Year’s resolutions, people should focus on realistic and relevant actions to actually improve their lives, according to Jennifer Wegman, health and wellness studies lecturer at Binghamton University, State University of New York.…
Who Could Benefit From Exercise and Behavioral Treatment?
Aerobic exercise clearly benefits young adults with major depression, and a Rutgers-led study suggests it may be possible to predict those who would benefit from behavioral therapy with exercise. Unique to this precision medicine study, published in the journal Psychological Medicine, is an assessment of cognitive control and reward-related brain activity, two facets of brain function that are impaired in people with depression. Like previous studies, this one showed that aerobic exercise helps young adults with major depression.
Study: Government policies push schools to prioritize creating better test-takers over better people
Personal growth and job skills have taken a backseat to an increased focus on standardized test scores in schools across the nation, according to new University at Buffalo-led research.
Publicly sharing a goal could help you persist after hitting failure
Publicly sharing a goal may help you persist after hitting a failure, but only if you care about what others think of you, according to new research from Binghamton University, State University of New York.
OHIO STATE EXPERTS: PARTNER WITH YOUR PET TO SUCCEED WITH DIET AND EXERCISE PLANS
Experts at The Ohio State University Veterinary Medical Center and The Ohio State University Wexner Medical Center say that partnering with your pet when implementing healthy habits can be a great way to find motivation and make you both happier and healthier.