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UrduSome of the Los Angeles wildfires may be waning, but in their aftermath, emotional and mental health concerns are growing.
Tag: self-care
Lifestyle Behaviors and Needs After Breast Cancer Diagnosis: A Qualitative Assessment
Abstract Purpose: There is a need to gain a deeper understanding of facilitators and barriers involving lifestyle behaviors among newly diagnosed breast cancer patients. Design: Research team explored influences (e.g., social, cultural, environmental) for healthy lifestyle behaviors (nutrition, physical activity (PA),…
The science of stress and self-care for International Self-Care Day
Stress is an everyday part of our lives. Between work, family, finances and so much more, stress is unavoidable. But the unhealthy impacts of stress can be mitigated. For International Self-Care Day on July 24, speak to CIHR-funded researchers about…
The challenges of cancer caregiving
As more cancer care is delivered in outpatient treatment centers such as Fred Hutchinson Cancer Center in Seattle, the burden on cancer caregivers is evolving. Fred Hutch has developed a package of stories to support and celebrate the role of caregivers in cancer care.
7 tips for managing your mental health during the holidays
The holidays can be a time for joy and connecting with friends and loved ones, but they can also bring stress and sadness. Neuropsychologist Angela Drake has practical advice for navigating the season’s emotional challenges and specific tips for taking care of your mental health.
JMIR Biomedical Engineering | Using Machine Learning to Reduce Treatment Burden
JMIR Publications recently published “Reducing Treatment Burden Among People With Chronic Conditions Using Machine Learning: Viewpoint” in JMIR Biomedical Engineering which reported that the COVID-19 pandemic has illuminated multiple challenges within the health care system and is unique to those living with chronic conditions.
No Time for Self-Care? Even Small Doses Can Help
As part of Mental Health Awareness month, Barbara Randall, director of Rutgers University Behavioral Health Care Employee Assistance Program, discusses what self-care is, why it is important and how we can make it part of our daily routine throughout the year.
Nurse, Heal Thyself – Spiritual Practices in the Midst of a Pandemic
For nurses on the frontline, the COVID-19 pandemic has been especially disparaging, challenging and even life altering. Nurses have worked extremely long hours faced not only with the excessive, increased number of deaths of their patients, who were dying alone, but also grieved the loss of coworkers. Researchers explored the use of spirituality and religion in nurses on the frontline as a way to find purpose and meaning in life, especially during times of heightened stress and uncertainty.
ASU expert says mindfulness can be a “driving force and tool for advocacy” after year of political and social turmoil
This week, Nika Gueci, executive director at the Center for Mindfulness, Compassion and Resilience at Arizona State University, is speaking at the Mindful.org “Mindfulness for Healthcare” virtual summit. The conference brings together academics, health care professionals, scientists and experts in a virtual setting to…
Covering a Pandemic: University of Kentucky Study Explores Impact of COVID-19 on Journalists
To learn more about the impact of COVID-19 on TV journalists, researchers in the College of Social Work (CoSW) Self-Care Lab at the University of Kentucky conducted a national study.
McLean Hospital Webinar Series: Juggling Stress and Self-Care in Dire Times
Strategies to Handle Day-to-Day Stress at Work and at Home November 19 @ 12:30-2pm EST On a good day, managing stress is like using a fire extinguisher—you can put out the big stuff and take care of anything that seems…
Rutgers Expert Available to Discuss Stress Reduction Benefits of Exercise and Being Outdoors Following Election
New Brunswick, N.J. (Nov. 6, 2020) – Rutgers University–New Brunswick Professor Brandon L. Alderman is available for interviews on how being outdoors and exercise can reduce stress following the 2020 election and during the COVID-19 pandemic. “Time spent outdoors and…
How high school seniors can navigate uncertainty during the coronavirus pandemic
Angela Stowe, Ph.D., has advice for students leaving high school, and those about to start college, on bringing closure to their K-12 experience and preparing to move forward with their lives.For high school seniors bound for college, the COVID-19 pandemic struck at a pivotal time in life — as they finish one chapter and prepare to start a new one.
Health care workers must take care of themselves, Tulane dean says
Patrick Bordnick, dean of the Tulane University School of Social Work, is available to speak about the mental health challenges facing doctors, nurses and others on the front lines of the coronavirus pandemic. For interviews, contact [email protected] or Barri Bronston…
6 Tips for Clinicians to Promote Self-Care
Now more than ever it’s important to think about self-care and keeping a healthy mindset. While so many mental health and health care professionals are working around the clock to support others, now is also the time that we—the clinical…
How to Practice Self-Care During the Pandemic
A Rutgers expert discusses how to maintain self-care habits during the public health crisis
Six Self-Care Strategies to Combat Clinician Burnout
A study published in Critical Care Nurse identifies six self-care strategies to combat clinician burnout. Based on interviews conducted in 2017 and 2018, the research may offer guidance for healthcare teams responding to the COVID-19 pandemic.
AADE7 Self-Care Behaviors revised in new guidance from the Association of Diabetes Care & Education Specialists
The framework for the AADE7 Self-Care Behaviors were recently published, highlighting changes in diabetes care and management.
Rutgers Expert Available to Discuss Physical Activity and Health During COVID-19 Crisis
New Brunswick, N.J. (March 18, 2020) – Rutgers University–New Brunswick Professor Brandon L. Alderman is available for interviews on how to stay active when gyms are closed and you’re confined to home during the COVID-19 crisis. Alderman can also discuss…
Listening to Patients Provides Insights into ‘Diabetes Burnout,’ Says Study in American Journal of Nursing
Essentially all patients living with type 1 diabetes experience “diabetes burnout” at some time or other. What is diabetes burnout, what factors contribute to the problem, and what can patients and nurses do about it? Those questions are addressed in a descriptive study in the December issue of the American Journal of Nursing. The journal is published in the Lippincott portfolio by Wolters Kluwer.