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UrduA new survey from the American Academy of Sleep Medicine shows that 50% of women aged 45-64 report sometimes, often, or always experiencing sleep disruption due to menopause.
Tag: sleep health
Restless legs lead to restless nights: More than one in 10 Americans report having an RLS diagnosis
Ahead of Restless Legs Syndrome Awareness Day, a new survey from the American Academy of Sleep Medicine finds that 13% of Americans report that they have been diagnosed with restless legs syndrome.
Sleep Helps Students Excel Beyond the Classroom
While back-to-school season signals the end of summer, it also ushers in the endless possibilities of a new academic year. For students at every grade level, prioritizing sleep is essential to succeed physically, emotionally, athletically and academically.
Survey shows 12% of Americans have been diagnosed with chronic insomnia
The American Academy of Sleep Medicine and the Society of Behavioral Sleep Medicine will hold 11th annual Insomnia Awareness Night on June 20 to bring awareness to those who suffer from chronic insomnia and its treatments.
Free course shines light on sleep health
To fill a gap of the lack of sleep education for the public, a team from Michigan Medicine developed a free, online course that helps individuals learn about sleep disorders and the value of good sleep habits. The course is designed for all ages and professions.
New Coalition for Permanent Standard Time supports healthy choice in clock-change debate
The American Academy of Sleep Medicine has formed a new Coalition for Permanent Standard Time to advocate for the introduction and adoption of federal legislation making standard time permanent across the U.S.
Marijuana use leads to lost sleep for half of Americans
A new survey from the American Academy of Sleep Medicine shows that almost half (49%) of Americans have lost sleep due to staying up past their bedtime to use marijuana, and a quarter of people occasionally or regularly use marijuana to help them fall asleep or stay asleep.
Help the student in your life hit reset on their bedtime routine this fall
The vast majority (81%) of parents with children under 18 say their children keep a consistent bedtime.
Women More Likely than Men to Never Feel Well Rested, According to AASM Survey
A new survey from the American Academy of Sleep Medicine reveals that women are more likely than men to never wake up feeling well-rested.
Racial disparities found in one of first studies of pharmacological treatment of insomnia
In one of the first studies to investigate racial disparities in the pharmacologic treatment of insomnia, researchers from Regenstrief Institute and Indiana University report that patients belonging to racial minority groups were significantly less likely to be prescribed medication following diagnosis of insomnia than White patients.
New Research Suggests Sleep Wearables Show Promise in Improving Sleep Health Among Marginalized Populations
New research highlights the potential of wearable sleep devices to improve sleep health among marginalized populations and identifies possible barriers to the acceptance and adoption of wearable technologies
Worries about Environmental Issues are Consistently Leading to Lost Sleep for Many Americans
A new survey from the American Academy of Sleep Medicine (AASM) reveals that one-third of adults (32%) “always or often” lose sleep at night due to worries about environmental issues, and younger generations are more likely to lose sleep due to these worries.
New national indicator report details importance of prompt sleep apnea diagnosis and treatment
The Count on Sleep partnership, a collaboration between several professional and patient-focused organizations, has released a national indicator report for obstructive sleep apnea through a grant awarded to the American Academy of Sleep Medicine by the Centers for Disease Control and Prevention’s National Center for Chronic Disease Prevention and Health Promotion. The report provides an in-depth analysis of the symptoms, risk factors, prevalence, and burden of obstructive sleep apnea and serves as a resource for both the public and the health care communities on the importance of diagnosis and long-term treatment.
#WorldSleepDay Sleep experts from University of Michigan Health available for interviews
Recently, we shifted from Standard Time to Daylight Saving Time. Now, we are moving toward World Sleep Day on Friday, March 17. If you are covering sleep from any angle, we have experts available from our Michigan Medicine Sleep Disorders…
Impact of racism and inequities on African Americans’ sleep and well-being
UCI professor of environmental and occupational health, Karen Lincoln, PhD, shares her expertise in health disparities affecting African Americans built upon the lived experience as an African American woman and through her interdisciplinary training at the Program for Research on African…
Poor sleep exacerbates the development of multiple chronic diseases among Chinese and Korean Americans
Brittany Morey, PhD, assistant professor of health, society, and behavior at UCI’s Program in Public Health is dedicating her career to closing the gap of missing knowledge and data around health disparities impacting Asian Americans, Native Hawaiians and Pacific Islanders. …
Americans Report Sleeping Better, Two Years into the Pandemic
A survey from the American Academy of Sleep Medicine reveals that Americans seem to be sleeping better now compared with 2021. Nearly one-third of Americans (31%) say they have experienced “COVID-somnia” since the beginning of the pandemic, a 25% decrease compared with the 2021 survey (56%).
Politics are keeping Americans up at night: Nearly 60% of adults struggle to fall asleep due to political worries
A new survey from the American Academy of Sleep Medicine reveals that nearly 60% of adults (58%) have lost sleep due to worries about politics.
Financial and health-related worries keeping Americans up at night, survey shows
Nearly 9 in 10 U.S. adults have lost sleep due to economic stress and health concerns, according to a new survey from the American Academy of Sleep Medicine. To help keep stressors at bay, the AASM provides healthy sleep tips.
New video aims to help children feel more comfortable using CPAP
A new video developed by the American Academy of Sleep Medicine offers tips to help children with sleep apnea adjust to using a CPAP machine and understand the benefits of treatment.
Novel Sleep Education Learning Modules Developed for Nurse Practitioners
Sleep health is increasingly recognized as important to overall health, and sleep disturbances and disorders are clinical problems that require diagnosis and management. But when patients present with symptoms and concerns about their sleep disturbances, they often do so to healthcare providers who are not sleep specialists.
Sleep is not a priority for men: many losing sleep to play video games and drink alcohol
A new survey from the American Academy of Sleep Medicine (AASM) reveals that 75% of men have stayed up “past their bedtime” and lost sleep due to video games, and 62% have lost sleep due to alcohol.
Is Fido a bed hog or a cuddle buddy? Almost half of Americans sleep with pets
A new survey from the American Academy of Sleep Medicine (AASM) reveals that Americans sleep with their pets – and many report sleeping better in their presence.
American Academy of Sleep Medicine organizes second annual Student Sleep Health Week
As many students return to classrooms for the first time in more than a year, the American Academy of Sleep Medicine encourages students, families, and teachers to recognize that sleep is essential for health and learning. To highlight the importance of healthy sleep for students, the AASM is organizing the second annual Student Sleep Health Week, Sept. 12-18, 2021.
The Latest Science on Staying Healthy During Pregnancy
Healthy habits are particularly important during pregnancy. Four new studies being presented at NUTRITION 2021 LIVE ONLINE look at how supplements, eating habits and physical activity can affect various aspects of health during pregnancy.
Resolve to achieve healthy sleep in 2021
According to a recent survey from the American Academy of Sleep Medicine, 85% of U.S. adults do not get the recommended seven hours or more of sleep every night. With the new year comes the opportunity for Americans to reset habits to include making healthy sleep a priority.
Drivers beware – nearly half of Americans admit to drowsy driving
A survey from the American Academy of Sleep Medicine (AASM) finds that 45% of Americans struggle to stay awake while driving a car, posing a risk to fellow drivers. To commemorate Drowsy Driving Prevention Week, the AASM provides tips to achieve healthy sleep before getting behind a wheel.
Nearly One in Three Americans Sacrifice Sleep on Election Night
A survey from the American Academy of Sleep Medicine (AASM) finds that 32% of Americans are more tired than usual the day after election night. Poor sleep on election night is fueled by later bedtimes, blue light exposure and the physical and mental tolls of election uncertainty amidst the COVID-19 pandemic.
One in five Americans sleeping worse due to COVID-19, survey shows
The COVID-19 pandemic has disrupted many aspects of our lives, including how well we sleep at night. In fact, a new survey from the American Academy of Sleep Medicine (AASM) reveals that more than one in five Americans (22%) are sleeping worse than before the pandemic.
Distracted, Drowsy and Deadly
Survey results from the American Academy of Sleep Medicine (AASM) find that nearly half of U.S. adults have struggled to stay awake while driving. To help drivers stay alert at the wheel, the AASM offers tips for National Distracted Driving Month in April.
With basketball tournaments looming, 72% of men admit to staying up late to watch sports
A survey by the American Academy of Sleep Medicine (AASM) shows that many people — men in particular — prioritize watching sports over getting sleep. As the men’s and women’s NCAA basketball tournaments approach, the AASM offers insight on why sleep is important for both viewers and players.