Seniors Should Stay Fit, Body & Mind – Chula Suggests Ways to Exercise Safely at Home to Keep COVID-19 Away

Chula physical therapy specialist invites seniors to exercise to boost their immunity against COVID-19 and stay fit even during home quarantine with easy ways to exercise at home during the lockdown.

Sounds, Smells Could Sway Our Self-Image

A lemony scent and light sounds could change the way you feel about yourself. Previously, researchers have shown that visual and tactile stimulation can change a person’s perception of their own body weight. Research being presented by Giada Brianza at the 179th ASA Meeting, has found our hearing and sense of smell can also change how we feel about our self-image, which could help improve healthy behaviors.

Genetic differences in fat shape men and women’s health risks

New findings about body fat help explain the differing health risks men and women face – and set the stage for better, more targeted treatments.

Shift workers at risk for heart disease, stroke and type 2 diabetes

Shift workers are at a significantly increased risk for sleep disorders and metabolic syndrome, which increases a person’s risk for heart disease, stroke and type 2 diabetes mellitus. Individuals, employers and physicians can all take steps to mitigate these risks, according to a clinical review in The Journal of the American Osteopathic Association.