Training in compassion improves the well-being of relatives to people with mental illness

If relatives of people with mental illness become better at accepting the difficult emotions and life events they experience — which is what training in compassion is about — their anxiety, depression and stress is reduced

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Psychological interventions can reduce engine idling and improve air quality

New research by the University of Kent has found that using low-cost psychological interventions can reduce vehicle engine idling and in turn improve air quality, especially when there is increased traffic volume at railway level crossings.

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