A new survey from the American Academy of Sleep Medicine reveals that nearly half of Americans use caffeine (49%) or take a nap (48%) to improve alertness when they feel sleepy in the daytime.
Tag: American Academy of Sleep Medicine
Menopause and midnight mayhem: 50% of women aged 45-64 report disrupted sleep
A new survey from the American Academy of Sleep Medicine shows that 50% of women aged 45-64 report sometimes, often, or always experiencing sleep disruption due to menopause.
Sleep Helps Students Excel Beyond the Classroom
While back-to-school season signals the end of summer, it also ushers in the endless possibilities of a new academic year. For students at every grade level, prioritizing sleep is essential to succeed physically, emotionally, athletically and academically.
Survey Shows Olympic Excitement Leads to Tired Americans
A new survey from the American Academy of Sleep Medicine shows that nearly one-fourth of Americans say they are extremely or somewhat tired during the Olympics.
Pulmonologist Receives National Award from the American Academy od Sleep Medicine
Iris Perez, MD, a pediatric pulmonologist and sleep medicine specialist at Children’s Hospital Los Angeles, has received the Excellence in Education Award from the American Academy of Sleep Medicine (AASM).Dr. Perez was one of five individuals in the country to be recognized with a 2024 AASM award for contributions to the field of sleep medicine.
Survey shows 12% of Americans have been diagnosed with chronic insomnia
The American Academy of Sleep Medicine and the Society of Behavioral Sleep Medicine will hold 11th annual Insomnia Awareness Night on June 20 to bring awareness to those who suffer from chronic insomnia and its treatments.
New Coalition for Permanent Standard Time supports healthy choice in clock-change debate
The American Academy of Sleep Medicine has formed a new Coalition for Permanent Standard Time to advocate for the introduction and adoption of federal legislation making standard time permanent across the U.S.
Marijuana use leads to lost sleep for half of Americans
A new survey from the American Academy of Sleep Medicine shows that almost half (49%) of Americans have lost sleep due to staying up past their bedtime to use marijuana, and a quarter of people occasionally or regularly use marijuana to help them fall asleep or stay asleep.
Help the student in your life hit reset on their bedtime routine this fall
The vast majority (81%) of parents with children under 18 say their children keep a consistent bedtime.
Over a third of Americans opt for a “sleep divorce”
A new survey from the American Academy of Sleep Medicine shows that one-third of Americans are opting for a “sleep divorce,” in which they occasionally or consistently sleep in another room to accommodate a bed partner.
Women More Likely than Men to Never Feel Well Rested, According to AASM Survey
A new survey from the American Academy of Sleep Medicine reveals that women are more likely than men to never wake up feeling well-rested.
American Academy of Sleep Medicine installs Dr. James Rowley as president
Dr. James A. Rowley became the president of the American Academy of Sleep Medicine board of directors today, placing him at the helm of the leading sleep medicine professional society in the nation. Rowley assumed the role in Indianapolis during SLEEP 2023, the 37th annual meeting of the Associated Professional Sleep Societies.
Worries about Environmental Issues are Consistently Leading to Lost Sleep for Many Americans
A new survey from the American Academy of Sleep Medicine (AASM) reveals that one-third of adults (32%) “always or often” lose sleep at night due to worries about environmental issues, and younger generations are more likely to lose sleep due to these worries.
New national indicator report details importance of prompt sleep apnea diagnosis and treatment
The Count on Sleep partnership, a collaboration between several professional and patient-focused organizations, has released a national indicator report for obstructive sleep apnea through a grant awarded to the American Academy of Sleep Medicine by the Centers for Disease Control and Prevention’s National Center for Chronic Disease Prevention and Health Promotion. The report provides an in-depth analysis of the symptoms, risk factors, prevalence, and burden of obstructive sleep apnea and serves as a resource for both the public and the health care communities on the importance of diagnosis and long-term treatment.
With Back to School Comes Back to Sleep: Third Annual Student Sleep Health Week to be Held Sept. 12-18
The American Academy of Sleep Medicine is holding the third annual Student Sleep Health Week Sept. 12-18, 2022, to educate students, parents and educators about the importance of sleep for success, well-being and overall health.
Is it more than a snore? Recognizing sleep apnea warning signs
New research from the American Academy of Sleep Medicine (AASM), shows nearly 70% of Americans who sleep with a bed partner report that their partner snores while sleeping. Since snoring can be an indicator of sleep apnea, the AASM is asking Americans to consider, “Is it more than a snore?”
Treating Sleep Disorders is Safe and Effective
According to a recent survey by the American Academy of Sleep Medicine (AASM), Americans are losing sleep due to the pandemic but not pursuing help at a sleep center. That is why the AASM is educating the public about how visiting a sleep center is safe and effective.
Patient Safety Week: Sleep Experts Available for Interviews to Discuss Sleep Center Safety, and Why Sleep is Essential to Health
Due to the COVID-19 pandemic, many patients are delaying or avoiding care for common, treatable sleep disorders, such as obstructive sleep apnea and insomnia. Putting off needed care for sleep disorders can have negative long-term consequences for overall health and…
68% of Americans lose sleep to drinking alcohol, survey says
Think twice before drinking that holiday nightcap. According to a recent survey from the American Academy of Sleep Medicine (AASM), a vast 68% of Americans have lost sleep due to drinking alcohol past bedtime. With the holidays approaching, the AASM explains why alcohol and sleep don’t mix.
Survey says: Baseball fans are losing sleep
More than one-fifth (22%) of Americans report they are more tired than usual during the World Series, according to an American Academy of Sleep Medicine survey. Hit a home run with sleep during the championship baseball series with these tips.
One in five Americans sleeping worse due to COVID-19, survey shows
The COVID-19 pandemic has disrupted many aspects of our lives, including how well we sleep at night. In fact, a new survey from the American Academy of Sleep Medicine (AASM) reveals that more than one in five Americans (22%) are sleeping worse than before the pandemic.
57% of Parents Say Students Aren’t Getting Enough Sleep
n a new survey from the American Academy of Sleep Medicine (AASM), more than half of parents said they have a child or teenager who does not get enough sleep. To highlight the importance of healthy sleep, the AASM is conducting the first-ever Student Sleep Health Week, Sept. 14-20, 2020.
American Academy of Sleep Medicine calls for elimination of daylight saving time
Public health and safety would benefit from eliminating daylight saving time, according to a new position statement from the American Academy of Sleep Medicine.
Survey: A Majority of U.S. Adults Lose Sleep Due to Reading
Feeling sleepy, bookworms? Chances are you’re not alone. A new survey from the American Academy of Sleep Medicine (AASM) reveals that a majority (66%) of U.S. adults report losing sleep due to reading “past their bedtime.”
Summer is Long on Fun, Short on Sleep
A survey by the American Academy of Sleep Medicine (AASM) shows many adults sleep less than usual during the summer. The AASM provides sleep tips for a restful summer.
Vivid Dreams in Times of Stress
With the global pandemic and nationwide protests, Americans are more stressed than ever, and strange and vivid dreams are a reality for many.