Sleep scientists assessed how effective caffeine was in counteracting the negative effects of sleep deprivation on cognition.
Tag: Tired
New Year’s resolutions for the sleepiest day of the year
New Year’s Day is the sleepiest day of the year according to American Academy of Sleep Medicine survey results of 2,003 U.S. adults.
Americans are More Tired on Black Friday
A new survey from the American Academy of Sleep Medicine found that 61% of 18- to 24-year-olds are more tired than usual on Black Friday.