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Tag: Tired

Study: Don’t count on caffeine to fight sleep deprivation

May 26, 2021 sarah JonasResearch Results

Sleep scientists assessed how effective caffeine was in counteracting the negative effects of sleep deprivation on cognition.

caffeinated beverages, Caffeine, Coffee, Cognition, Memory, Sleep, sleep and health, Sleep Deprivation, Tired

New Year’s resolutions for the sleepiest day of the year

December 12, 2019 sarah JonasFeature

New Year’s Day is the sleepiest day of the year according to American Academy of Sleep Medicine survey results of 2,003 U.S. adults.

New Year's Resolutions, Sleep, TiredLeave a comment

Americans are More Tired on Black Friday

November 25, 2019 sarah JonasFeature

A new survey from the American Academy of Sleep Medicine found that 61% of 18- to 24-year-olds are more tired than usual on Black Friday.

Gen Z, Sleep, Sleep & Sleep Disorder, Sleep Deprivation, TiredLeave a comment

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