Live Well, Think Well: Research Shows Healthy Habits Tied to Brain Health

In middle-aged people, having risk factors like blood pressure, blood sugar and cholesterol that are not well-controlled combined with not following certain healthy habits including exercise, diet and sleep, are linked to a higher risk of stroke, dementia or depression later in life, according to a study published in the October 23, 2024, online issue of Neurology®, the medical journal of the American Academy of Neurology.

Expert provides tips to show some love for heart health

During February’s Heart Health Month, a West Virginia University Extension expert is offering advice on simple steps to improve heart health. Gwen Crum, a Family and Community Development agent and assistant professor, says adjusting diets and adding more exercise, even in small ways, can make a…

Preschoolers From Low-Income Families May Have Worse Health and Benefit Less From Health Promotion Interventions Than Children With Higher Socioeconomic Status

Mount Sinai study focused on Harlem preschools emphasizes the need for specialized health promotion programs in classrooms starting at an early age