O nutricionista da Mayo Clinic responde: seria um smoothie de frutas uma boa opção para substituir uma refeição?

Um smoothie comum é uma bebida feita com uma mistura de frutas ou vegetais. Há muitas maneiras de preparar um. Embora eles forneçam vários benefícios à saúde, beber muitos smoothies pode afetar negativamente a sua saúde. Eles podem adicionar muitas calorias inesperadas à dieta, especialmente quando um smoothie é uma bebida que pode equivaler a uma refeição. Lorraine Fye, nutricionista da Mayo Clinic, dá algumas dicas sobre como consumir smoothies de frutas de uma forma inteligente.

All Patients Should be Screened for Cannabis Use Before Surgery, First U.S. Guidelines Recommend

All patients undergoing procedures requiring anesthesia should be asked about cannabis use, according to guidelines released by the American Society of Regional Anesthesia and Pain Medicine (ASRA Pain Medicine). The first U.S. guidelines on cannabis use in relation to surgery also notes regular use may worsen pain and nausea after surgery and increase the need for opioids.

When Doctors Know Each Other

Patients under the care of specialists who trained with the patients’ primary care physicians (PCPs) reported being treated with a more concerned manner, receiving clearer explanations, and experiencing greater engagement in shared decision-making, among other benefits, the study found.

Updated guidelines on cognitive rehabilitation after traumatic brain injury

A rapidly growing body of evidence shows the importance and effectiveness of cognitive rehabilitation for individuals with traumatic brain injury (TBI). A major update of the groundbreaking INCOG guidelines for cognitive rehabilitation following TBI is presented in the January/February special issue of the Journal of Head Trauma Rehabilitation (JHTR). The official journal of the Brain Injury Association of America, JHTR is published in the Lippincott portfolio by Wolters Kluwer.

Health insurance changes are coming – don’t get caught without coverage

Now that the pandemic has eased up, and jobs are easier to find, an emergency order regarding Medicaid and CHIP enrollment will end on March 31, 2023. Some people are calling it an “unwinding.” This means that everyone in these programs will have to prove they are still eligible for their coverage if they want to keep it.

Ace High School Pitcher Thriving Despite Hydrocephalus

CHLA is at the forefront of research into endoscopic third ventriculostomy with choroid plexus cauterization (ETV+CPC) as part of a clinical trial funded by the Hydrocephalus Clinical Research Network (HCRN), a network of 14 pediatric neurosurgery centers that includes Children’s Hospital Los Angeles. The trial, titled “Endoscopic Versus Shunt Treatment of Hydrocephalus in Infants,” is evaluating the effectiveness of shunts versus ETV-CPC in infants with hydrocephalus.

يستجيب اختصاصي التغذية في Mayo Clinic: هل عصير الفاكهة خيار بديل جيد للوجبات؟

الشراب المخفوق التقليدي (السموذي) هو عبارة عن مشروب مصنوع من خليط الفواكه أو الخضراوات، ويمكن تحضيره بعدة طرق مختلفة. على الرغم من فوائده الصحية العديدة، فإن الإفراط في تناول المشروبات المخفوقة (السموذي) بمعدلات كبيرة قد يؤثر سلبًا على صحتك. إذ إنه قد يضيف الكثير من السعرات الحرارية غير المتوقعة، لا سيما عند تناوله مع وجبات طعام. لورين فاي، اختصاصي النُّظم الغذائية لدى مايو كلينك، لديها بعض الطرق البسيطة للتعامل بذكاء مع شراب الفاكهة المخفوقة (السموذي).

Both medication-based and procedural first-trimester abortions safe and effective, with slightly more complications reported with medicated-based abortion

A cohort study of 39,000 women found that both medication-induced abortions and procedural abortions are safe and effective, with adverse events occurring in fewer than 4 in 1000 procedures. Complications were slightly more common among women having medication-based abortions. The findings are published in Annals of Internal Medicine.