news, journals and articles from all over the world.
This season of office parties and extravagant meals is filled with tempting treats that can make it difficult to reach your health goals. But preserving a well-balanced diet doesn’t mean you have to sacrifice taste or fun, according to nutrition experts at UT Southwestern Medical Center.
Preventing picky eating starts in infancy, before tastes grow more stubborn. Don’t overuse food pouches. Kids need to experience different flavors and textures. Children can learn to like foods they initially reject if exposed to them repeatedly.As long as there are freezers stocked with chicken nuggets, there will be children who turn their noses up at salmon.
Pounding energy drinks and scheduling extra coffee stops in your day may do you more harm than good. Kristen Chang, assistant director of the Master of Science in Nutrition and Dietetics program, offers natural approaches to boost your energy levels this time of year.
Holiday celebrations are synonymous with families gathered around the dining table, laden with rich and festive dishes. The overabundance of tasty treats is a large part of most traditions, but it can feel overwhelming when you’re also trying to prioritize your health.
Pasta, breads, rice, and cereals, they’re the carb-loaded foods that fuel our bodies for high-intensity exercise and sports. So as the 2024 footy season kicks off, making sure AFLW athletes get enough of the good stuff is key for peak performance.
A new study found that fewer than 1 in 10 people were able to live free of disease and maintain good physical, cognitive and mental health to age 70 and beyond. The study suggests that sticking to a healthy diet in midlife could increase your chance of achieving healthy aging.
Eating a high-quality diet in youth and middle age could help keep your brain functioning well in your senior years, according to new preliminary findings from a study that used data collected from over 3,000 people followed for nearly seven decades.
A new study demonstrates that eating primarily minimally processed foods, as they are defined by the NOVA classification system, does not automatically make for a healthy diet, suggesting that the types of foods we eat may matter more than the level of processing used to make them.
Embargoed until 4am EDT Cleveland, OH (Thursday, June 27, 2024) – Cleveland Clinic and app developer FitNow, Inc. have launched the Cleveland Clinic Diet app, which offers health and diet advice built upon evidence-based nutrition science and clinical success, paired with a comprehensive food and fitness tracker.
The app provides individualized guided support with the input of Cleveland Clinic health experts to help users make sustainable changes to their lifestyle and dietary habits for better health and well-being.
Numerous studies emphasize the adverse health impacts of sugar on children. However, with the increasing popularity of prebiotic sodas such as Olipop and Poppi, the question arises: Are these prebiotic, fizzy drinks any healthier? Many of these beverages are known…
People who as teenagers felt pressure to lose weight from family or from the media, females, people who are not heterosexual, and people experiencing socioeconomic disadvantage, are most at risk of ‘internalised’ weight stigma, new research led by the University of Bristol has found. The study is published in The Lancet Regional Health Europe today [16 April].
The Food Pyramid that many of us learned about in school is now ancient history. That old guideline on food groups and servings has been replaced by MyPlate.
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