ACSM / Anthem American Fitness Index to Reveal 2021 Fittest City

For more than a decade, the evidence-based ACSM / Anthem American Fitness Index has recognized the critical role physical activity and city infrastructure play in a city’s overall health and fitness. ACSM and the Anthem Foundation will release the 2021 Fitness Index rankings at 7 a.m. EDT on July 13.

Rutgers Expert Available to Speak Behavior Change That will be Necessary to Move Beyond Stay- at- Home Orders

The COVID- 19 pandemic has required that individuals begin and maintain a series of health behaviors in order to protect their health and the health of families and communities. Messaging and interventions related to COVID-19 need to focus both on…

New National Survey Shows that 73% of people making New Year’s resolutions agree that recommitting every Monday can help them stay on track

DDG (Data Decisions Group) and the Monday Campaigns, a public health initiative, conducted research that showed that 20% of people that make New Year’s resolutions fall off in January and by July, 43% have given up on some of their top resolutions. People surveyed responded favorably to the idea of a “Monday Resolution”— with 73% of those who made a resolution in 2019 saying that recommitting every Monday would help them stay on track.