There is enough evidence to evaluate several health benefits in children associated with adding isolated and synthesized fibers to food.
Tag: Dietary Fiber
Fiber from crustaceans, insects, mushrooms promotes digestion
Crustaceans, insects and mushrooms are rich sources of the dietary fiber chitin, which activates the immune system and benefits metabolism, according to a new study, in mice, led by researchers at Washington University School of Medicine in St. Louis.
Psyllium fiber protects against colitis by activating bile acid sensor, biomedical sciences researchers find
Psyllium fiber protects against ulcerative colitis and suppresses inflammation by activating the bile acid nuclear receptor, a mechanism that was previously unrecognized, according to a new study by researchers in the Institute for Biomedical Sciences at Georgia State University.
Most Americans Are Not Getting Enough Fiber in Our Diets
Only 5% of men and 9% of women are getting the recommended daily amount of dietary fiber, according to a study being presented at NUTRITION 2021 LIVE ONLINE. Insufficient fiber intake is associated with a higher risk of heart disease and diabetes, two of the most common diseases in the U.S.